In this final episode of Emotipod, host Frances Butt looks for hope in dark times, and chiefly references one of the best books ever written: Man's Search for Meaning by Viktor Frankl. Every adult should read it at least once.

Many thanks to all participants and listeners over the three series, which will remain available to listen to again.

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Music: Frances

Join Frances on Instagram:
@francesbbristol

or LinkedIn:
linkedin.com/in/francesbvoice

Or visit Frances's website:
francesbutt.com

...the Big One!

In this penultimate episode of Emotipod, host Frances Butt talks to Internal Family Systems coach Alex Bollag, about shame, a sensitive topic for everyone.

For excellent writings by Alex and to find out more about Internal Family Systems,
visit her website, The Healing Life

Buy The Language of Emotions by Karla McLaren

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Music: Frances

Join Frances on Instagram:
@francesbbristol

or LinkedIn:
linkedin.com/in/francesbvoice

Or visit Frances's website:
francesbutt.com

Stories of heroes and villains, good versus (preferably conquering) evil, have always been with us, and extremely popular.
But have they always been conflated with our views of daily life and people, which seem to have become so polarised?
Why does do more people these days seem to be either worshiped or vilified?
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Having listened to the brilliant Jon Ronson on Joseph Campbell and the Hero's Journey (link below), host Frances Butt is joined by Chrissy Van Dyke for a wade through the culture wars...

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Some Call It Conspiracy:
Jon Ronson on the Allure of Conspiracies and the Culture War
(link to Apple podcasts, but available on others)

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Music: Frances

Join Frances on Instagram:
@francesbbristol

or LinkedIn:
linkedin.com/in/francesbvoice

Or visit Frances's website:
francesbutt.com