Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher Podcast Por  capa

Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher

Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher

Ouça grátis

Ver detalhes do programa

Sobre este áudio

Joshua Fletcher MSc MBACP is an author and psychotherapist specialising in working with anxiety disorders. He has written several bestselling self-help books and his most recent publication And How Does That Make You Feel? is an Amazon UK Top 100 selling book.


  • Becoming aware of our different inner voices
  • Dealing with our 'what if' thoughts
  • Why therapists struggle with things too
  • Josh's process for relieving ourselves of anxiety


Find him on Instagram @anxietyjosh


Check out the Speak Easy Course for confident public speaking https://www.calmer-you.com/speak

Get my free resources and hypnotherapy downloads at www.calmer-you.com/shop


Hosted on Acast. See acast.com/privacy for more information.

O que os ouvintes dizem sobre Ep 230. Anxiety, therapy and dealing with 'What ifs' with Joshua Fletcher

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.