Ep. 90: MSPE in International Ballet with Annkathrin Bahr
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Ep. 90: MSPE in International Ballet with Annkathrin Bahr
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Sobre este áudio
In this episode, we're joined by Annkathrin Bahr, a clinical and sport psychologist from Munich, Germany. Annkathrin has adapted Mindful Sport Performance Enhancement (MSPE) for the young international ballet dancers she works with at the Heinz-Bosl Foundation. She talks about the unique nature of her work and her experiences bringing mindfulness to the performing arts.
Social Media Mentioned:
Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc
YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
www.mindfulsportperformance.org
Zen in the Zone
Heinz-Bosl Foundation
Books Mentioned
Mindful Sport Performance Enhancement
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Very much appreciated,
Keith and Tim
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