Liz Hernandez and I met through Instagram and she was living in Indiana when we recorded this episode. She's now in the Tulsa, OK area.

During this episode, sponsored by Foot Levelers, Amazfit and Previnex, we talk about:

• Growing up in Lafayette and a little bit about her family

• Being bilingual in English and Spanish

• Not being an athlete growing up, but instead being a “mathlete”

• How she got into running when her and her husband were trying to get pregnant

• Recovering from hypothalamic amenorrhea

• The first races she did in California

• Running a half marathon while 31 weeks pregnant with her second son (and later she talks about running a marathon at 5 weeks pregnant)

• Why she got certified as a running coach and ended up coaching middle school cross country

• Homeschooling so she can raise her sons to be bilingual

• Races she’s done - Carmel Marathon, CNO Financial Indianapolis Monumental Marathon, the 500 Festival Indy Mini

• Her garage gym setup

• Doing rim to rim in the Grand Canyon with her husband in 2020

• Her advice to women for postpartum and pregnancy

  
  

  One of the Reels Liz helped me with 😂

  
  

  Sponsor Details:

  - Foot Levelers: Visit their website to find a provider near you

  - Amazfit - Use code ALLYB for 10% off your order

  - Previnex - Use code ALLY15 for 15% off your first order