Episode # 285 Rethink Weight loss Using Your Mind for Permanent Weight Loss -Guest Rita Black
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Episode # 285 Rethink Weight loss Using Your Mind for Permanent Weight Loss -Guest Rita Black
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Breakthrough Weight Barriers with 3 Mindset shifts from Rita Black's book: From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss. Rita is also the host of the Thin Thinking Podcast. She shares ways to use your thoughts to access mental roadblocks that keep you struggling with weight. There is an easier way. www.shiftweightmastery.com/free Rita Black
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