Episode #288 - 10 Boundaries to Set Today That Change Everything Tomorrow
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Episode #288 - 10 Boundaries to Set Today That Change Everything Tomorrow
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Boundaries are how you teach others how to treat you—while honoring yourself in the process. Handout included of the 10 boundaries to practice. Boundaries are to: Protect your emotional and physical well-being. Communicate what is okay and what is not okay for you. Build relationships rooted in mutual respect. Stay aligned with your values instead of slipping into people-pleasing. Make choices that honor your peace, not your pressure.
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