Episode # 294 How to Defend Yourself Without Becoming Defensive 🛡️
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Episode # 294 How to Defend Yourself Without Becoming Defensive 🛡️
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In this episode we discuss How to Handle Defensiveness: Triggers, Reactivity, while Staying Grounded (In Yourself and Others) This includes a free handout below the video. A Defensiveness Toolkit 👉 https://my.esapros.com/defensiveness
Joanne's Book to help family's talk about Emotions:Super Dog Helps Boys Fears
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