Episode 58: Healing, Heaviness, and the Holidays
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Episode 58: Healing, Heaviness, and the Holidays
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Grief doesn’t take a break for the holidays, and neither do the demands of parenting. Today, we’re opening up about the emotional rollercoaster of being the "only" parent during the most wonderful (and sometimes hardest) time of the year. We explore how to create new joy when the old traditions feel heavy, the power of community, and the beauty of prioritizing experiences over things. If you’ve ever felt overwhelmed by the weight of it all, this conversation is for you.
00:00 Introduction and Setting the Scene
01:18 Holiday Reflections and Family Traditions
04:25 Traveling During the Holidays
08:42 Experiences Over Material Gifts
12:00 Navigating Grief and Parenting Challenges
43:33 The Weight of Single Parenting
52:55 Creating New Traditions and Moving Forward