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What if your work could feel lighter without losing impact?

We take a hard look at hustle culture, anxiety, and the myth that success must hurt, then contrast it with Jesus’ promise of an easy yoke and a light burden.

We unpack how living from the parasympathetic nervous system aligns with God’s design for steady, sustainable growth.

Stephanie and I share stories that challenge logic and strengthen trust, from the fishermen who found abundance after a fruitless night to real-world moments when providential timing solved impossible scheduling problems. You’ll hear how flexible planning - holding a clear vision while writing plans in erasable ink - invites God to order our steps.

Along the way, we explore the sphere of control to quiet spiraling thoughts, showing why directing energy toward thoughts, choices, and attitude restores agency while easing physiological stress.

When crises hit, we do what we can, then hand over the rest, trusting that God works all things toward good; even when we can’t see the full picture. The result? Calmer minds, wiser decisions, and work that moves forward without grinding our souls.

If you’re craving peace without losing progress, this conversation offers a grounded, faith-first framework for your calendar, your body, and your calling. Subscribe, share with a friend who needs a lighter load, and leave a review.

Support the show

Connect with Melissa: Lemon Balm Coaching or Women Connected FB Community

Connect with Stephanie: SJP Health and Wellness or Be the BOSS, Be Well FB Community

Music by Adipsia