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Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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Episódios
  • Stop Calling Things Hard & Other Things That Might Be Helpful To Know

    Stop Calling Things Hard & Other Things That Might Be Helpful To Know
    Apr 14 2026

    Amy is out here guessing discount codes while shopping online and it's the most satisfying thing. Kat opens up about navigating pregnancy body image and why so much of what gets posted online doesn't tell the whole story. A listener named Mindy from Kansas leaves a voicemail talking about her own hormone replacement therapy journey and it is so good. Amy references a newsletter from Mike Foster about the Manosphere documentary on Netflix and the 3 questions everyone should be asking about who they allow to influence their life. Plus a perspective shift that might quietly change the way you talk about everything: stop saying something is easy or hard and start saying it's familiar or unfamiliar. Also, gardening is really good for your brain…research says so!

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

    Sign up for the Feeling Things newsletter HERE!

    Watch us on Youtube HERE!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // threecordstherapy.com // @KatVanburen

    See omnystudio.com/listener for privacy information.
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    52 minutos
  • When Everyone Vents To You & You're Over It + The Blue Wand That Cleans Your Shoes (Couch Talks)

    When Everyone Vents To You & You're Over It + The Blue Wand That Cleans Your Shoes (Couch Talks)
    Apr 9 2026

    A listener named Hanna emailed about being the person everyone in her family calls to vent and how completely draining it has become. Amy and Kat talk through what it actually looks like to set boundaries with the people you love most without the guilt spiral that follows. It is okay to let someone down. They will survive. Plus Grace from Alaska calls in with the perfect "yes and" solution to the no shoe household debate. And a random fact we learn: some airports have UV light systems on escalator handrails that kill over 99% of bacteria and viruses.

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

    Sign up for the Feeling Things newsletter HERE!

    Watch us on Youtube HERE!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // @RadioAmy

    Kat Van Buren // threecordstherapy.com // @KatVanburen

    See omnystudio.com/listener for privacy information.
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    36 minutos
  • Amy Got Seagulled, The Sorority Rumor We Need Answered & Why None of This Really Matters Anyway

    Amy Got Seagulled, The Sorority Rumor We Need Answered & Why None of This Really Matters Anyway
    Apr 7 2026

    Kat won a household competition and the prize is incredible. Amy is feeling refreshed and kicks things off with a satire way to start any meeting! They also share what they’re watching/reading…Amy finally finished Theo of Golden and she gives it 5 stars…Kat is going to borrow her book now that she’s done with it! Did sororities at the University of Alabama put pledges on a dryer and circle their fat when it would jiggle?? Kat believed this rumor, which is why she ended up going to a different college. Please let us know if you can confirm this disturbing practice is true! Also, Amy shares signs of dyslexia that show up in people’s speech and Kat tells us what "seagulling" means in dating, why people do it, and they realize in real time that this was done to Amy by a guy.

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

    Sign up for the Feeling Things newsletter HERE!

    Watch us on Youtube HERE!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // threecordstherapy.com // @KatVanburen

    See omnystudio.com/listener for privacy information.
    Exibir mais Exibir menos
    56 minutos
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