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Feeling Things with Amy & Kat

Feeling Things with Amy & Kat

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Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.

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Episódios
  • Midlife Crisis or Just Feeling Meh? (Couch Talks)

    Midlife Crisis or Just Feeling Meh? (Couch Talks)
    Feb 5 2026

    Amy and Kat respond to a listener who’s feeling...meh. Life looks great on paper: the house, the kids, the routines, but something feels stuck. Is it an early midlife crisis or just part of being in your 30s? The girls talk about how even a beautiful life can feel a little uninspired sometimes, why that’s totally normal, and how to start creating a spark instead of waiting for one to show up.

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

    Sign up for the Feeling Things newsletter HERE!

    Watch us on Youtube HERE!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // threecordstherapy.com // @KatVanburen

    See omnystudio.com/listener for privacy information.
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    25 minutos
  • Meeting Ourselves Where We Are (F-Bombs and Feelings)

    Meeting Ourselves Where We Are (F-Bombs and Feelings)
    Feb 3 2026

    Feeling “blah”? You’re not alone. Good news, though? This episode is funny! Kat and Amy dive into everything from rage showers (yep, they’re real) to treadmill meltdowns and the odd debate of “zero” vs “oh” when saying numbers. But the real kicker: can swearing actually make you more authentic? Kat breaks down the surprising psychology behind profanity, and why dropping an f-bomb might say more about your honesty than your manners. It’s a messy and unexpectedly insightful ride through emotion, language, and laughter.

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)

    Sign up for the Feeling Things newsletter HERE!

    Watch us on Youtube HERE!

    Call and leave a voicemail: 877-207-2077

    Email: heythere@feelingthingspodcast.com

    HOSTS:

    Amy Brown // RadioAmy.com // @RadioAmy

    Kat Van Buren // threecordstherapy.com // @KatVanburen

    See omnystudio.com/listener for privacy information.
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    1 hora e 1 minuto
  • What's God Got To Do With It?: From Theory to Transformation: Becoming Your Own Surgeon

    What's God Got To Do With It?: From Theory to Transformation: Becoming Your Own Surgeon
    Feb 1 2026

    In this final part of the series, Dr. Warren brings it all together — turning the science, the faith, and the commandments into a daily, livable, empowering practice.

    He shares how hope is the first dose, but action is the medicine. How transformation isn’t an event, but a series of tiny, faithful choices. And how to become the kind of person who notices, names, and rewires thoughts in real time—right in the middle of stress, uncertainty, fear, and life happening.

    This episode is about reclaiming agency… with God as your guide. It’s about partnering with the One who designed your brain for healing. And it’s about stepping into a version of yourself that is clearer, calmer, more grounded, and more connected to God than ever before.

    If you’ve ever wanted a roadmap for what inner healing looks like day-to-day, this conversation is it.

    GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarren
    Dr. Warren's Podcast: https://wleewarrenmd.com/podcast/
    Pre-Order Dr. Warren's New Book: DrLeeWarren.com/preorder

    HOST: Leanne Ellington // StresslessEating.com // @leanneellington

    To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

    See omnystudio.com/listener for privacy information.
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    14 minutos
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