Finish Lines and Milestones Podcast Por SandyBoy Productions capa

Finish Lines and Milestones

Finish Lines and Milestones

De: SandyBoy Productions
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 Every runner has a story. Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner. Join host, Ally Brettnacher, every week as she shares these runner stories.SandyBoy Productions Higiene e Vida Saudável Preparo Físico, Dieta e Nutrição
Episódios
  • Episode 154: Tammy Mirante - I'll just run long

    Episode 154: Tammy Mirante - I'll just run long
    Apr 3 2026
    Tammy Mirante and I met through the Fishers Running Club and the local ultra running community.During this episode, sponsored by Amazfit and Cure, we talk about:Her two pet skunks, Kipper and Remy — rescues from a fur farm (and her general obsession with animals, including a roadside opossum rescue)How she went from running her first Run(317) races in 2019 to completing 108 miles at a Backyard Ultra 🤯Being one of the first four women in Indiana to run 100 miles at Prairie on FireHer journey chasing a BQ — qualifying twice but ultimately deciding Boston just wasn't her dreamThe Backyard Ultra format and why she loves it (including how "be patient" became her mantra)Her blisters at Prairie on Fire and the mid-race decision to pop them (thanks, Angie Frazier)Her obsession with ChicknLegs shorts — she owns 21 pairs 👀Training solo to prepare mentally for running without a packThe Burrito League — and how she racked up 355+ segments on a little half-mile stretch in JanuaryHer hamstring injury, lazy glutes, and what PT taught her about running on trails vs. roadsWorking with her ultra coach, Brian Pasante, out of ColoradoBalancing training with three kids and a husband who travels constantlyWhat she's setting her sights on next: Grind on the Grid on May 9th with a goal of 200 milesA straight 100-miler possibly on the horizonPrevious Guests Mentioned⁠Sarah Farney⁠ - Episode 30⁠TJ Dailey⁠ - Episode 68⁠Bob Roudebush⁠ - Episode 146⁠Anthony Bruns⁠ - Episode 144Sponsor DetailsAmazfit - Use ALLYB for 10% offCure - Use ALLYB for 20% offOther LinksThe First Four — film about Prairie on Fire by Jon KuhnFollow me on Instagram @allytbrett_runsSubscribe to Finish Lines & Milestones weekly newsletterThis is a SandyBoy Productions podcast.
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    1 hora e 11 minutos
  • Episode 153: Sally Hed Dahlquist - 178 Marathons

    Episode 153: Sally Hed Dahlquist - 178 Marathons
    Mar 27 2026

    Sally Hed Dahlquist and I met through previous guest, Christine Anderson of Anderson's Maple Syrup (Pure Fuel).

    During this episode, sponsored by Amazfit and Relay Active, we talk about:

    • Her 2026 Tokyo Marathon experience and how she got into the race

    • The Tokyo Marathon cutoffs and how she planned for them

    • The bathroom situation in Tokyo

    • What it was like growing up with a rare birth defect and a life expectancy of 15

    • How everyone in her family seems to have a small business and how she became a business owner herself

    • Learning that her health was ok, but that she was out of shape and needed to start exercising

    • Running her first marathon at Twin Cities

    • Becoming the sole owner of and selling a biotechnology company

    • Meeting her husband on a ski trip she organized

    • PTSD from her childhood illness

    • Losing her dad to Alzheimer’s while also helping care for a friend with cancer

    • Cancelled races and race medals

    • Finishing her quest to run marathons in all 50 states

    • Some stories from a few other races she’s done

    • Buying an RV off of someone she met on Craigslist

    • Running a marathon in Antarctica and her quest to see all of the world’s penguins

    • Her race spreadsheet

    Previous Guests Mentioned

    • Christine Anderson
    • Sean Conlon


    Sponsor Details

    • ⁠⁠Amazfit⁠⁠ - Use ALLYB for 10% off
    • Relay Active - Use MILESTONES for 15% off


    Other Links

    • Sally's Podcast, Unstoppable Stories That Move
    • Follow me on Instagram ⁠⁠@allytbrett_runs⁠⁠
    • ⁠⁠Subscribe to Finish Lines & Milestones weekly newsletter⁠⁠


    This is a ⁠⁠SandyBoy Productions ⁠⁠podcast.
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    1 hora e 25 minutos
  • RACE RECAP: The St. Jude Rock 'n' Roll D.C. Half Marathon

    RACE RECAP: The St. Jude Rock 'n' Roll D.C. Half Marathon
    Mar 25 2026

    This is a special episode of Finish Lines & Milestones where I recap all the details of my ⁠2026 St. Jude Rock 'n' Roll D.C. ⁠experience.

    You can also read and see pictures on my blog ⁠⁠here⁠⁠ and other highlights are on my Instagram ⁠⁠here⁠⁠.
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    25 minutos
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