Hey Get Real Listeners here's a show we think you'll love. The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her.

Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info

See omnystudio.com/listener for privacy information.

Cyndi Thomson joined Caroline for this bonus episode of Tell Me More! Cyndi answers some deep life / personal questions. Some of them include: What's a habit or routine you would like to get into? What is something you want and are also afraid of? What would your 8 year old self think about the person you are today?

See omnystudio.com/listener for privacy information.

Cyndi Thomson is back- after walking away from music at the height of her career-with a story only life could write. Acres of Diamonds is more than a comeback album—it’s the soundtrack of a journey filled with love, motherhood, marriage, heartbreak, healing, and hope. These songs were born in the quiet moments: rocking babies, holding hands through hard seasons, choosing faith over fear, and learning that true success isn’t about being seen—it’s about being centered. This is her voice, her story, her acres of diamonds—found not in the spotlight, but in the life she’s built just outside of it.

#AcresOfDiamonds #CyndiThomson #MyWorldMyWords #TrueSuccess #ComebackStory #FaithFamilyMusic

See omnystudio.com/listener for privacy information.