Three wisdom-keepers reveal how to navigate life's most devastating losses and emerge transformed.

Death doula Alua Arthur, grief therapist Claire Bidwell Smith, and community builder Cyndie Spiegel share powerful insights on finding meaning after loss, creating healing rituals, and discovering unexpected moments of joy even in darkness. Learn practical tools for processing grief, supporting others through loss, and transforming pain into deeper connection with life.

Episode Transcript

You can find Alua at: Website | Instagram | Listen to Our Full-Length Convo with Alua

You can find Claire at: Website | Instagram | Listen to Our Full-Length Convo with Claire

You can find Cyndie at: Website | Dear Grown Ass Women | Instagram | Listen to Our Full-Length Convo with Cyndie

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Discover how artificial intelligence is revolutionizing heart disease prevention and treatment with Dr. Ami Bhatt, Chief Innovation Officer at the American College of Cardiology.

From AI-powered early detection tools to personalized risk prediction, learn how new technologies are making quality cardiac care more accessible while preserving the essential human element of medicine. Dr. Bhatt shares fascinating insights about the innovations transforming cardiovascular health today and her vision for even more remarkable advances coming in the next five years.

You can find Ami at: Website | LinkedIn | Episode Transcript

If you LOVED this episode, don't miss a single conversation in our Future of Medicine series, airing every Monday through December. Follow Good Life Project wherever you listen to podcasts to catch them all.

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• Join My New Writing Project: Awake at the Wheel
• Visit Our Sponsor Page For Great Resources & Discount Codes

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In this soul-stirring conversation, bestselling author Elizabeth Gilbert reveals the transformative practice of "Letters from Love" - a simple yet profound writing ritual that helped her emerge from her darkest moments and has since touched thousands of lives.

Liz shares how to access unconditional love through pen and paper, offering a practical pathway to self-compassion that cuts through the noise of self-judgment and opens the door to genuine self-acceptance.

You can find Liz at: Website | Letters From Love with Elizabeth Gilbert | Instagram | Episode Transcript

If you LOVED this episode, you’ll also love the conversations we had with Elizabeth Gilbert about navigating love and loss and finding lightness again.

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• Join My New Writing Project: Awake at the Wheel
• Visit Our Sponsor Page For Great Resources & Discount Codes

Hosted on Acast. See acast.com/privacy for more information.