HealthyGamerGG Podcast Por Dr.K capa

HealthyGamerGG

HealthyGamerGG

De: Dr.K
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 The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQHealthy Gamer LLC Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • What Nobody Knows About ADHD and S*x

    What Nobody Knows About ADHD and S*x
    Nov 3 2025
    Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that changes how touch is felt, to why chores lower stress and boost arousal, this episode reframes “dead bedroom” problems through brain science. You will learn how to slow the early dopamine rush, communicate around sensory needs, and understand swings between hypersexuality and hyposexuality that often come with ADHD. Topics include: Hyperfocus courtship and why the spark drops later Slowing the pace to build lasting pillars of a relationship Tactile defensiveness and clear touch communication Chores, stress load, and the physiology of arousal Hypersexuality, hyposexuality, and emotion regulation ADHD, self-concept, and using sex to cope Practical ways to keep attention and connection during foreplay HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    21 minutos
  • Why Modern Men Feel Empty

    Why Modern Men Feel Empty
    Nov 1 2025
    Dr. K breaks down why so many men feel lonely, rejected, and angry today. He explains how society ties a man's worth to his relationship status and how internet advice warps real human connection. Using clinical insight and lived stories, he shows why effort alone is not the fix, why reciprocity and natural interaction matter, and how unprocessed sadness can harden into anger. The episode offers practical tools to clear social media projections, regulate emotions, and build healthy, organic relationships. Topics include: Social gatekeeping and status tied to relationships Why doing everything “right” still feels empty Reciprocity as the core signal of safety and interest How to be natural by reducing projection and reading context Anger as disguised sadness and how to work with both Concrete steps to date without resentment or creepiness Countering red pill narratives with self-inquiry and repair HG Coaching : https://bit.ly/46bIkdo Dr. K's Guide to Mental Health: https://bit.ly/44z3Szt HG Memberships : https://bit.ly/3TNoMVf Products & Services : https://bit.ly/44kz7x0 HealthyGamer.GG: https://bit.ly/3ZOopgQ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 minutos
  • The State of Mental Illness in 2025

    The State of Mental Illness in 2025
    Oct 27 2025
    In this special World Mental Health Day stream, Dr. K explores why mental illness continues to rise even as awareness, therapy, and neuroscience have advanced. He connects the dots between modern lifestyles, constant stimulation, and a growing disconnection from the body. Using insights from both Western psychiatry and Vedic psychology, Dr. K explains how anxiety, burnout, and attention issues are symptoms of a deeper imbalance. The conversation blends brain science with practical tools for rewiring habits and developing real resilience. Topics include: Why mental health is declining despite more treatment options How technology and constant stimulation mimic ADHD symptoms The role of panic, urgency, and emotional reactivity in shaping attention Practical steps for retraining motivation through small, low-pressure actions Understanding “phantom panic” and how to regulate the nervous system The link between breath, CO₂ balance, and anxiety How diet and the gut–brain connection influence mood Combining therapy, medication, and mind–body practices Meditation as a long-term way to build focus and emotional stability HG Coaching : ⁠⁠https://bit.ly/46bIkdo⁠⁠ Dr. K's Guide to Mental Health: ⁠⁠https://bit.ly/44z3Szt⁠⁠ HG Memberships : ⁠⁠https://bit.ly/3TNoMVf⁠⁠ Products & Services : ⁠⁠https://bit.ly/44kz7x0⁠⁠ HealthyGamer.GG: ⁠⁠https://bit.ly/3ZOopgQ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 horas e 42 minutos
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