How to Continue Healthy Habits After Having a Newborn Podcast Por  capa

How to Continue Healthy Habits After Having a Newborn

How to Continue Healthy Habits After Having a Newborn

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Life changes like having a baby will change your routine, especially during the first few months. There will be sleepless nights, and you must adapt to your little bundle of joy.


Healthy habits take a back seat during this period, but I'll share something that is helping me adjust through this life moment.


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Filipino Sensible Conversations about self-development, health and fitness, e-commerce, business and investing, dating and relationship, and men's style


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