I Have ADHD Podcast Podcast Por Kristen Carder capa

I Have ADHD Podcast

I Have ADHD Podcast

De: Kristen Carder
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

© © 2025 I Have ADHD Podcast Desenvolvimento Pessoal Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • 357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down

    357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down
    Dec 4 2025

    Love this clip? Check out the full episode: Episode #321: The 5-Minute ADHD Hack That Can Change Your Life

    Listen to the full conversation in the original episode HERE.


    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    16 minutos
  • 356 Tech Jobs + ADHD Minds: How David Made It Work

    356 Tech Jobs + ADHD Minds: How David Made It Work
    Dec 2 2025

    In this episode, I sit down with David—a long-time FOCUSED member turned coach—to talk about what it really looks like to work in tech with an ADHD brain. David shares how he found his way into the tech world, the challenges he faced behind the scenes, and the systems he built to survive (and eventually thrive).


    We explore:

    1. The hardest parts of tech culture for an ADHDer
    2. The moments where David’s brain said, “Nope,” and how he recovered
    3. The tools, structures, and hacks that actually work for him
    4. Why traditional productivity advice falls flat for ADHDers in high-pressure tech roles
    5. How he transformed the way he works, thinks, and leads—through coaching and community


    You’ll also hear a bit about his move from England to the U.S., how cultural differences shaped his ADHD experience, and how stepping into a coaching role helped him grow in unexpected ways.


    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Exibir mais Exibir menos
    51 minutos
  • 355 BITESIZE | What to Do When Someone Says “Everyone Has ADHD”

    355 BITESIZE | What to Do When Someone Says “Everyone Has ADHD”
    Nov 27 2025

    Love this clip? Check out the full episode: Episode #320: Rapid-Fire Adult ADHD Q&A


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Exibir mais Exibir menos
    11 minutos
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