Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
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Katrin: 'I Never Had Bad Training Days' - The Mindset That Built a CrossFit Champ
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Sobre este áudio
The 3 Big Questions We're Answering:
1. How can athletes effectively transition from competitive sports to new life stages while maintaining a healthy mindset and purpose?
2. What are the key lessons learned from high-level competition that can be applied to everyday life, particularly in terms of resilience and goal setting?
3. How does the importance of community and supportive training environments contribute to an athlete's success and overall well-being?
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🤙 ABOUT US
📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.
📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.