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In this Light Up Your Worth episode, host Debbie McAllister welcomes Jacqueline Rose, a leading educator and coach specializing in women's health, peri-menopause, and menopause. They dive deep into the myths around menopause, the 5 critical hormones and the 3 phases of menopause.

The conversation also sheds light on the evolving views on hormone replacement therapy (HRT) and the significance of feeling good through connection and oxytocin.

This episode is a must-listen for anyone looking to better understand women's health and the transformative journey of menopause.

Jacqueline is not afraid to have conversations on women’s health and wellness topics that challenge conventional assumptions and switch up perceived paradigms of health care.
In 2022 Jacqueline founded and hosted The Menopause Summit, a 5 day online summit which brought together experts from around the world to share their wisdom on menopause, mid-life transitions, aging and women's health.
https://www.jacquelinerosehealth.com/
https://www.youtube.com/@jacquelinerosehealth
https://www.facebook.com/theyogaroom120/

The Menopause Sisterhood Facebook Group: https://www.facebook.com/groups/933638703661154
https://www.linkedin.com/in/jacquelinerose-womenshealth/
https://www.instagram.com/jacquelinerose_womenshealth/

Thank you for tuning into another illuminating episode of Light Up Your Worth. Your presence here is a testament to your commitment to healing, personal growth, and self discovery. As we conclude, remember, your worth is innate, your light is powerful beyond words, and your potential is limitless.

Remember, when you own your worth, your light shines with abundance. Until next time, let your inner light shine. Sending sunshine.

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