Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living Podcast Por Diane Boden capa

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

Minimalist Moms Podcast | All Things Minimalism, Intentionality & Simple Living

De: Diane Boden
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Sobre este áudio

The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts such as Dana K White, Dawn Madsen, Ginny Yurich, Charles Duhigg, Gretchen Rubin, Joshua Becker and many more. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.

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Episódios
  • Building Your Bravery Muscle: Why Facing Discomfort is the Key to Fulfillment | Jill Schulman (EP403)

    Building Your Bravery Muscle: Why Facing Discomfort is the Key to Fulfillment | Jill Schulman (EP403)
    Aug 25 2025

    What if bravery wasn’t about being fearless—but about taking small, deliberate steps in the face of fear? In this episode, I’m joined by Jill Schulman, a Marine Corps veteran and leadership expert, to talk about her new book on courage. She shares how to move past routine, confront challenges in relationships, career, and parenting, and why building a supportive “brave tribe” matters. If fear has been holding you back, this conversation will help you see bravery in a whole new way.


    Links Discussed in This Episode |
    • Diane's Resource: Book: The Comfort Crisis by Michael Easter
    • Connect with Jill:
    • https://www.linkedin.com/in/jillaschulman/
    • https://www.instagram.com/jillschulman
    • Website: https://jillschulman.com/
    • Book:


    About Jill |

    Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-being. Her upcoming book,The Science of Bravery, provides practical tools for developing a courageous mindset, taking bold actions, and building brave relationships.

    Episode Sponsors |

    The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!


    Enjoy the Podcast?

    Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less.

    Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.


    Questions |
    • You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.


    • Checkout the podcast storefront for recommendations from Diane.


    • If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!


    Our Sponsors:
    * Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS
    * Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com
    * Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com
    * Check out Washington Red Raspberries: https://redrazz.org


    Support this podcast at — https://redcircle.com/minimalist-moms-podcast-all-things-minimalism-intentionality-and/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
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    35 minutos
  • Raising Kids in a One-Bedroom Apartment (Living Well in Less Space) | Krystyne Jaspers (EP402)

    Raising Kids in a One-Bedroom Apartment (Living Well in Less Space) | Krystyne Jaspers (EP402)
    Aug 21 2025
    What if small space living could actually give your family more—more connection, more creativity, and more clarity about what really matters? In this conversation, Khrystyne Jaspers shares her story of raising two kids with her husband in a one-bedroom Manhattan apartment for over a decade. What started as a necessity turned into a lifestyle and eventually a business, as she now helps families rethink and reimagine the spaces they call home.Khrystyne opens up about the lessons she’s learned from minimalist living, from managing toys and creating flexible living arrangements to letting go of the excess and embracing what truly brings joy. As both an educator and life coach, she also shares how mindset shifts play a key role in maintaining peace and simplicity—no matter the size of your home.What You’ll Learn in This Episode:✨ How to maximize small spaces without sacrificing comfort✨ Practical strategies for toy management and flexible living arrangements✨ Why continuously reassessing “what’s necessary” helps keep clutter away✨ The unexpected benefits of raising kids in a small apartment✨ Mindset shifts that bring freedom and peace in your home✨ Christine’s top resources for keeping family life simple and clutter-freeLinks Discussed in This Episode |Diane's Resource: Helpful Hints for Living Small with Laura Fenton (EP174) | The Downsides of Small Space Living with Laura Fenton (EP214)Previous Episode: No New Things with Ashley PiperKhrystyne's Resource: Essentialism by Gregory McKeownKhrystyne Can't Stop Talking About: Blueland Cleaning SuppliesConnect with Khrystyne:WebsiteInstagramAbout Khrystyne|Khrystyne is a mom of 2 who has spent her entire adult life in 1 bd apts. After moving to NYC, she quickly realized that upgrading meant living outside their means, and she began her journey to reimagining their family's 700 square foot apartment. She has been featured on Apartment Therapy multiple times and loves connecting with other small space families through her email list — Space Jams. In 2024, she launched her own lifestyle coaching and organization business where she helps families reimagine what is possible in their homes and coaches them on the mindsets and beliefs necessary to move forward with gratitude, beauty and abundance.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-all-things-minimalism-intentionality-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    39 minutos
  • From Picky to Passionate: Helping Kids Love Cooking (and Eating!) | Danielle Kartes (EP400)

    From Picky to Passionate: Helping Kids Love Cooking (and Eating!) | Danielle Kartes (EP400)
    Aug 19 2025
    What if mealtime could be more than just eating—and actually become one of the best ways to teach kids confidence, responsibility, and creativity? In this episode, I sit down with the author of The Best Kids Cookbook to explore how cooking together can shape not only healthier eating habits, but stronger family connections. We talk about the unique approach her cookbook takes—encouraging critical thinking, recipe flexibility, and adaptations for dietary restrictions—while making the kitchen a fun, welcoming place for all ages. Whether your kids are just starting to stir ingredients or ready to cook a full meal, this conversation will inspire you to see the kitchen as a place of learning, bonding, and joy.What You’ll Learn in This Episode:👩‍🍳 Practical ways to involve kids of every age in cooking tasks🥗 How family meals foster positive eating habits and connection🌍 Tips for introducing diverse foods and building adventurous palates📚 Why flexibility and problem-solving in recipes matter for kids🏡 How to make meal prep a family ritual, even with busy schedulesLinks Discussed in This Episode |Diane's Resource: Minimalist Moms: Living and Parenting with SimplicityConnect with Danielle:WebsiteInstagramBook: The Best Kids CookbookAbout Danielle|Danielle Kartes is an author, recipe maven, and speaker living near Seattle, Washington, with her husband Michael and their two boys. She and her family run Rustic Joyful Food, a boutique food, lifestyle, and photography house that celebrates creating fuss-free, beautiful meals with whatever you have on hand. Danielle has written and published four cookbooks, eight children’s books, and a devotional memoir, all reflecting her hope that people find contentment in Jesus and joy in their lives today. She frequently appears on national television, travels the country teaching workshops, and is the regular culinary contributor to The Kelly Clarkson Show.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you’ve been struggling with motivation to declutter or work through bad habits that keep you stuck, I’d love to help you achieve your goals! We’ll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Acorns Early: https://acornsearly.com/MINIMALISTMOMS* Check out Moon & Skin and use my code MINIMALIST for a great deal: https://moonandskin.com* Check out Mr. Pen and use my code MINIMALIST10 for a great deal: https://mrpen.com* Check out Washington Red Raspberries: https://redrazz.orgSupport this podcast at — https://redcircle.com/minimalist-moms-podcast-all-things-minimalism-intentionality-and/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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    32 minutos
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