Morning Rae Podcast Por Allana Blumberg capa

Morning Rae

Morning Rae

De: Allana Blumberg
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Sobre este áudio

Being you is HOT and Lan wants you to believe that. From routines and habits to mindsets surrounding dating, career, school, friendships, and life in general, Lan has got you. Tune in weekly on Mondays to start your week off right with a new episode of Morning Rae.


For advertising inquiries only: allana@thescoutclub.com

Copyright Allana Blumberg Ciências Sociais Desenvolvimento Pessoal Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • The Ultimate Guide to Navigating Your Anxiety and Intrusive Thoughts

    The Ultimate Guide to Navigating Your Anxiety and Intrusive Thoughts
    Jul 7 2025

    #230. Struggle with anxiety or intrusive thoughts? Lan is sharing how she navigates her anxious and intrusive thoughts healthily. Enjoy! x

    This episode is brought to you by Liquid IV. Visit www.liquidiv.com and use code ALLANA to receive 20% off your order.

    Watch the podcast here.

    Want your question answered next Ask Lan? Submit here.

    ITEMS MENTIONED:

    • Ultrahuman ring (applies 10% off)
    • Hatch alarm clock
    • Owala
    • Runna App (use code ALLANA for your first 2 weeks free)
    • Shop/My (skincare, makeup routine, hair products, etc)


    STAY UP TO DATE WITH LAN:

    http://instagram.com/allanablumberg

    http://tiktok.com/@allanablumberg

    http://pinterest.com/allanablumberg

    http://youtube.com/allanablumberg

    http://strava.com/athletes/allana_blumberg

    http://goodreads.com/user/show/153512974-allana-blumberg


    For business inquiries, only: allana@thescoutclub.com



    Our Sponsors:
    * This episode is brought to you by Progressive. Head to www.progressive.com to learn more!


    Support this podcast at — https://redcircle.com/morning-rae438/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Exibir mais Exibir menos
    32 minutos
  • Your Hot Girl Summer 2025 Essentials!

    Your Hot Girl Summer 2025 Essentials!
    Jun 30 2025

    #229. Continuing with the HGS 2025 series, Lan is spilling all her essentials for this season from protecting her energy and setting boundaries, to her favourite SPF and hydration hacks, social plans, curating the perfect summer wardrobe and more. Enjoy!

    Shop By Rae Trucker hats here!

    Watch the podcast here.

    Want your question answered next Ask Lan? Submit here.

    ITEMS MENTIONED:

    • Ultrahuman ring (applies 10% off)
    • Hatch alarm clock
    • Runna App (use code ALLANA for your first 2 weeks free)
    • Shop/My (skincare, makeup routine, hair products, etc)


    STAY UP TO DATE WITH LAN:

    http://instagram.com/allanablumberg

    http://tiktok.com/@allanablumberg

    http://pinterest.com/allanablumberg

    http://youtube.com/allanablumberg

    http://strava.com/athletes/allana_blumberg

    http://goodreads.com/user/show/153512974-allana-blumberg


    For business inquiries, only: allana@thescoutclub.com



    Our Sponsors:
    * This episode is brought to you by Progressive. Head to www.progressive.com to learn more!


    Support this podcast at — https://redcircle.com/morning-rae438/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Exibir mais Exibir menos
    42 minutos
  • Hot Girl Summer 2025 Reset: Mindsets, Wellness, Energy + Your Starter Kit

    Hot Girl Summer 2025 Reset: Mindsets, Wellness, Energy + Your Starter Kit
    Jun 23 2025

    #228. New season, new reset episode series! Lan is sharing how she is resetting her mind, body, space, energy, and all the things this summer season. Tune in to hear it all, including her ultimate hot girl summer toolkit. Enjoy! x

    Shop By Rae Trucker hats here!

    Watch the podcast here.

    Want your question answered next Ask Lan? Submit here.

    ITEMS MENTIONED:

    • Ultrahuman ring (applies 10% off)
    • Hatch alarm clock (code ALLANA15)
    • Runna App (use code ALLANA for your first 2 weeks free)
    • Shop/My (skincare, makeup routine, hair products, etc)


    STAY UP TO DATE WITH LAN:

    http://instagram.com/allanablumberg

    http://tiktok.com/@allanablumberg

    http://pinterest.com/allanablumberg

    http://youtube.com/allanablumberg

    http://strava.com/athletes/allana_blumberg

    http://goodreads.com/user/show/153512974-allana-blumberg


    For business inquiries, only: allana@thescoutclub.com



    Our Sponsors:
    * This episode is brought to you by Progressive. Head to www.progressive.com to learn more!


    Support this podcast at — https://redcircle.com/morning-rae438/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Exibir mais Exibir menos
    41 minutos

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