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In this episode, Christel Arcucci discusses the transformative journey from doubt to daring through embodied practices. She explores how movements, breath, and sound can unlock courage and help in embodying spiritual awakening. Christel emphasizes the importance of tuning into the body's wisdom to overcome doubt and achieve intuitive clarity. She integrates personal anecdotes and offers practical exercises to help listeners embrace their soul's purpose with confidence. The episode concludes with self-inquiry questions to deepen the listener's reflection on their own journey from doubt to daring.

Book sessions: https://sedonasoulsisters.com/

Hypnotic Healing Journey Companion episode: https://www.soulpurposepodcast.com/73

00:00 Introduction: Overcoming Doubt
00:27 Welcome and Mission Statement
01:09 The Power of Pleasure Body Coaching
02:09 Permission Granted Podcast Series
02:41 Breathing and Grounding Exercise
03:21 Embodying Courage and Purpose
05:45 Personal Journey: From Doubt to Daring
10:47 Movement and Breath Practice
24:23 Self-Inquiry and Reflection
25:17 Conclusion and Invitation

 When pain speaks, most of us push through. What if pain is a message waiting to be heard? In a Zoom back pain freedom session, pain can become power. Reset physically, mentally, emotionally, and energetically, because this isn't about relief, it's about reclaiming your life.

Book your session now www.BackPainFreedomSession.com

Getting your life back one breath and one movement at a time.

Support the show

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

Tune in next week for another dynamic episode.

To schedule sessions: https://www.SedonaSoulSisters.com

Questions or comments? Email us at love@sedonasoulsisters.com

Send feedback or questions

Reclaiming Energetic Sovereignty: Navigating Chaos with Clarity and Strength

Christel offers guidance on reclaiming personal power and protecting energy amidst global chaos. She details dynamic practices, including breath, movement, and sound, to achieve energetic sovereignty and embodied spiritual awakening.

Addressing issues like weak boundaries, overthinking, and fear, Christel emphasizes the importance of staying grounded and focused on one's soul truth despite external distractions.

The episode concludes with self-inquiry questions to deepen listener introspection and personal growth.

Ready to transform overthinking into embodied pleasure and authentic power? Pleasure Body Coaching is an opportunity to courageously embody your soul truth.

This isn't just sitting around talking about your past - it's a dynamic, powerful embodied experience with movement, breath, and sound, you'll release tension and liberate your life force, calm your nervous system, find your authentic voice, and deepen your connection to yourself and others.

My clients often tell me they feel at home in their bodies, more confident in their body, pleasure and power and more in touch with their desires and boundaries. They're less stuck in their heads and more able to trust their intuition.

Transform anxiety into aliveness and self-doubt into self-trust.

Your pleasure body is calling! Book your session at https://www.Sedonasoulsisters.com

Leave a review and follow on your favorite podcast app.

Until next time, breathe gently, listen to your guidance and

00:00 Introduction: Navigating Chaos with Personal Power
00:41 Meet Christel Arcucci: Your Guide to Spiritual Awakening
00:57 Pleasure Body Coaching: Transforming Overthinking into Power
01:49 Breath, Movement, and Sound: Tools for Energetic Sovereignty
02:41 Anchoring into Your Power: Navigating Uncertainty
03:23 Challenges to Energetic and Emotional Stability
05:34 Staying Grounded in Your Soul Truth
08:28 The Power of Presence: Transforming Chaos into Love
13:49 Energetic Sovereignty: Breath, Movement, and Sound Practices
18:55 Clearing and Protecting Your Energetic Space
25:04 Soul Flexibility: Adapting to New Information
27:31 Conclusion and Self-Inquiry Questions

 When pain speaks, most of us push through. What if pain is a message waiting to be heard? In a Zoom back pain freedom session, pain can become power. Reset physically, mentally, emotionally, and energetically, because this isn't about relief, it's about reclaiming your life.

Book your session now www.BackPainFreedomSession.com

Getting your life back one breath and one movement at a time.

Support the show

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

Tune in next week for another dynamic episode.

To schedule sessions: https://www.SedonaSoulSisters.com

Questions or comments? Email us at love@sedonasoulsisters.com

Send feedback or questions

Most New Year's resolutions fail because people focus on what they think they should do to achieve a desired result. But what if lasting lifestyle change could be enjoyable? Welcome to this exploration inspired by the Sedona Soul Sisters show, where we delve into psychic guidance and healing for an embodied spiritual awakening.

For those interested in working with me one-on-one, I invite you to a Sensual Hypnosis Desire Session by phone. This session uniquely blends hypnosis, energy healing, and timeline jumping to align your desires with your soul purpose, igniting a force for manifestation in your life.

Visit www.SedonaSoulSisters.com to book your transformative journey.

Creating Enjoyable Change

As I record this in the third week of January, many have abandoned their New Year's resolutions. This episode takes a different approach to lifestyle change, focusing on three key aspects:

1. Increase What is Wanted:
- Five years ago, I decided to hike every day, turning a simple intention into an endurance streak that transformed my life physically, mentally, and emotionally. This practice taught me self-belief and consistency despite challenges like illness and bad weather.

2. Decrease What is Unwanted:
- I reduced and eventually quit smoking pot by focusing not on quitting cold turkey, but on experimenting with smoking less. This approach, free from fear of failure, gradually shifted my relationship with pot.

3. Play the Long Game:
- Lifelong health improvement involves experimenting over decades with nutrition and exercise. Embracing small, sustainable changes over time led to my current state of improved health and well-being.

Three Keys to Lasting Lifestyle Change

These experiences have proven that lifestyle change isn't about punishing yourself but about enhancing your life through increased enjoyment. Let's break down the three keys:

- Increase Joyful Activities: Focus on what you love and enjoy to naturally incorporate these elements into your life.

- Reduce Unwanted Habits: Take small steps to decrease habits you want less of, without labeling yourself a failure if you don’t quit immediately.

- Play the Long Game: Allow space for gradual change and evolution without the pressure of immediate perfection.

Conclusion

Reimagine resolutions by prioritizing what brings you joy. Could you reduce stress by choosing pleasure over pressure? Align your life with your natural inclinations and enjoy the journey of personal growth. I invite you to explore this approach and see the transformations it can bring. Thank you for being part of o

 When pain speaks, most of us push through. What if pain is a message waiting to be heard? In a Zoom back pain freedom session, pain can become power. Reset physically, mentally, emotionally, and energetically, because this isn't about relief, it's about reclaiming your life.

Book your session now www.BackPainFreedomSession.com

Getting your life back one breath and one movement at a time.

Support the show

We use Buzzsprout and in the first 90 days our downloads increased 255%.
Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080

Tune in next week for another dynamic episode.

To schedule sessions: https://www.SedonaSoulSisters.com

Questions or comments? Email us at love@sedonasoulsisters.com