Travel Gluten Free Podcast

Season 09 Episode 20

Navigating the Gluten-Free Lifestyle at Events with Jamie from Celiac Pack

Do you know the struggle of finding safe, gluten-free options at your favorite events? Jamie from Celiac Travel Pack reveals her survival guide to enjoying events like concerts and stadium games all the while maintaining a gluten-free lifestyle. Striking a balance between planning and spontaneity, Jamie shares her techniques for prepping snacks and researching venues, emphasizing the importance of making reservations and understanding food rules at each event.

Challenges of Eating Out Gluten Free

Drawn from her personal experiences, Jamie also throws light on the challenges of eating out, especially at large-scale venues. She shares her secret weapon - the Find Me Gluten Free app which has proved to be an invaluable tool in her Celiac journey. Furthermore, she shares her resourceful strategies to work around venue rules, including using a clear bag for her snacks and always having prepackaged food on hand.

Lastly, we dive into the more personal side of living gluten-free, discussing Jamie's favorite foods and the ones she misses the most since her diagnosis. The concept of a "gluten-free potluck" is also explored, leading to a delightful discussion on what Jamie would ask for if a magic genie could grant her regular food items! Wrapping up, Jamie provides a candid look into the emotional toll of Celiac disease, offering insights into the realities of living with this condition. Tune in for this engaging conversation that promises to be educational, practical, and insightful!

(0:00:00) - Eating Gluten-Free at Stadiums and Concerts

(0:06:50) - Food Planning for Events

(0:15:22) - Gluten-Free Options at Stadiums and Concerts

(0:22:18) - Gluten-Free Food Favorites and Wish List

Gluten Free Resources

Journey safely with The Guide to Traveling Gluten Free

Get the best tool for traveling gluten free with Equal Eats Cards

Get the PracMedic Travel Medicine Bag

Find your next vacation with your Travel Gluten Free $40 credit towards your stay!

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