Pain Sucks Episode 027 – Acute vs Chronic Inflammation
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Pain Sucks Episode 027 – Acute vs Chronic Inflammation
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Sobre este título
We talk about the need for inflammation in healing and why so many people get in the body's natural way of healing
Acute = Good
Chronic = Bad
Acute happens immediately and lasts but a a few days
Need to support this process with things that promote what the body is doing
Chronic is when inflammation becomes bad and produces disease and decay
Need to combat this
Supplements everyone needs to be on to combat inflammation and heal
- Vitamin D.
- 70 to 110 mmol on your blood work is what is necessary
- 5,000iu per day as a minimum. High dose to get to 70plus
- Omega
- 2 to 4 grams as a minimum
- Curcumin with black pepper
REGENERATIVE MEDICINE TEASER for next weeks episode.
How to actually repair and regrow your body!
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