In this episode with Brooke Patterson we explore the prevention of ACL injuries. We explore:

• What is involved within ACL injury prevention programs
• The role of Nordic Hamstring Curls within ACL prevention
• Importance of sports specific PREhabilitation and rehabilitation
• Top recommendations for risk reduction of ACL injuries

This episode is closely tied to Brooke’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster.

👉🏻 Watch Brooke’s Practical here with our 7-day free trial: https://physio.network/practicals-patterson

Brooke is physiotherapist and Australian Research Council Early Career Industry Fellow at the La Trobe University Sport and Exercise Medicine Research Centre. She completed her PhD in 2020 at the La Trobe Sport and Exercise Medicine Research Centre under the supervision of Professor Kay Crossley, investigating the impact of anterior cruciate ligament reconstruction (ACLR) on the lives of young adults (early osteoarthritis, symptoms and quality of life), and how potentially modifiable factors are associated with knee joint health changes over time. Her research program aims to prevent sports-related knee and head injuries, and reduce their burden, with a focus on women’s/girl’s Australian Football.

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Our host is @sarah.yule from Physio Network

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