After 26 hours of travel and a nights rest my pilgrimage begins.

The Kumano Kodō is made up of multiple pilgrimage routes, and my first day is at the end of the Kiiji route, then I continue and in six days complete the Nakahechi route. Most of these poems start in the Japanese form of Waka or Tanka.

With a loose 5 line structure of 5-7-5-7-7 syllables . The music you hear is a duet of Japanese instruments, the Koto harp and the shakuhachi flute

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As I am about to leave to walk in Japan on the Kumano Kodo, I will leave Florida and the US and enter a different time zone in many ways. This will be a pilgrimage into another culture, into walking time when everything slows down and awareness of the moment takes hold. Meanwhile on my training walks I find refreshing moments. The final poems are from my book Step by Step about my Camino walk in 2016.

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The last week in March in Washington DC, the cherry blossoms performed their annual wake up call, to remind us that nature is beautiful and apolitical. The Smithsonian museums gave us artists sharing their views of their worlds through their creativity - opening our minds, eyes and hearts to new ideas and ways to see and feel the world. The Smithsonian Zoo welcomed visitors to enjoy its animals and especially the happy Giant Pandas. These poems reflect my experience during those few days in DC.

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