What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The Center on Longevity Leadership. She has a PhD in Organizational Behavior and is a Stanford Center on Longevity Catalyst. She joins Dylan on the podcast to chat about our longevity and the factors that will help us enjoy those extra years we have left in this life.

FOLLOW OUR GUESTS

• Amelia on Linkedin

ABOUT PORTUGAL THE SIMPLE LIFE PODCAST:

"Portugal - The simple life”, an insider's perspective to Portugal.
We already know about Portugal’s fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.

Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.

Don’t forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!

SPONSOR:

Portugal Realty, a Leisure Launch group company, sponsors this episode.

🇵🇹 If you are interested in 🏡 PROPERTY FOR SALE IN PORTUGAL, Dylan would love to chat with you!
Send us a message!

FOLLOW US:

• Portugal The Simple Life Website
• Portugal The Simple Life Facebook
• Portugal The Simple Life Instagram
• Portugal The Simple Life Twitter
• Portugal The Simple Life YouTube

FOLLOW OUR HOST:

• Dylan Herholdt - LinkedIn
• Dylan Herholdt - Facebook
• Dylan The Simple Life - Instagram

If you’d like to get in touch or share your experience with Portugal, Dylan would love to hear from you!

• Email: ola@portugal-the-simple-life.com
• WhatsApp: (+351) 910 571 613

🔔 SUBSCRIBE to our YouTube channel for more podcast videos about Portugal!

🔔 FREE DOWNLOAD - Get your copy of 'Portugal The Simple Life Magazine'

Thank you so much for listening, or as we say here in Portugal: “Muito Obrigado”!
Welcome to the simple life!

Howard is a businessman from Yorkshire spending his time between all over the world, including Hong Kong and the Middle-East. He discovered Portugal back in 1998 and spends most of his time. He is an enthusiastic wine lover and admirer of Portugal’s wines especially from the Alentejo region. As the “Howard” of Howard’s Folly Wine, he is the driving force behind this wine from Estremoz, with a vision to promote not just our wines, but the wines of the Alentejo and Portugal to a wider global audience. Howard chat’s to Dylan about, amongst other things, what makes Portugal so unique, his love for Portuguese wine and how Portugal is a fascinating mixture of 1st & 3rd world.

FOLLOW OUR GUESTS

• Howard's Folly Website
• Howard's Folly on Instagram

ABOUT PORTUGAL THE SIMPLE LIFE PODCAST:

"Portugal - The simple life”, an insider's perspective to Portugal.
We already know about Portugal’s fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.

Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.

Don’t forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!

SPONSOR:

Portugal Realty, a Leisure Launch group company, sponsors this episode.

🇵🇹 If you are interested in 🏡 PROPERTY FOR SALE IN PORTUGAL, Dylan would love to chat with you!
Send us a message!

FOLLOW US:

• Portugal The Simple Life Website
• Portugal The Simple Life Facebook
• Portugal The Simple Life Instagram
• Portugal The Simple Life Twitter
• Portugal The Simple Life YouTube

FOLLOW OUR HOST:

• Dylan Herholdt - LinkedIn
• Dylan Herholdt - Facebook
• Dylan The Simple Life - Instagram

If you’d like to get in touch or share your experience with Portugal, Dylan would love to hear from you!

• Email: ola@portugal-the-simple-life.com
• WhatsApp: (+351) 910 571 613

🔔 SUBSCRIBE to our YouTube channel for more podcast videos about Portugal!

🔔 FREE DOWNLOAD - Get your copy of 'Portugal The Simple Life Magazine'

Thank you so much for listening, or as we say here in Portugal: “Muito Obrigado”!
Welcome to the simple life!

Gabriella & Marcos are Portuguese comedians. This week they join Dylan for a special episode and have some fun answering some questions about their country. Things that come up; coffee, romance, Portuguese sounding like Russian, boring food & standing in lines.

FOLLOW OUR GUESTS

• Marcos on Instagram
• Gabriella on Instagram

ABOUT PORTUGAL THE SIMPLE LIFE PODCAST:

"Portugal - The simple life”, an insider's perspective to Portugal.
We already know about Portugal’s fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.

Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.

Don’t forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!

SPONSOR:

Portugal Realty, a Leisure Launch group company, sponsors this episode.

🇵🇹 If you are interested in 🏡 PROPERTY FOR SALE IN PORTUGAL, Dylan would love to chat with you!
Send us a message!

FOLLOW US:

• Portugal The Simple Life Website
• Portugal The Simple Life Facebook
• Portugal The Simple Life Instagram
• Portugal The Simple Life Twitter
• Portugal The Simple Life YouTube

FOLLOW OUR HOST:

• Dylan Herholdt - LinkedIn
• Dylan Herholdt - Facebook
• Dylan The Simple Life - Instagram

If you’d like to get in touch or share your experience with Portugal, Dylan would love to hear from you!

• Email: ola@portugal-the-simple-life.com
• WhatsApp: (+351) 910 571 613

🔔 SUBSCRIBE to our YouTube channel for more podcast videos about Portugal!

🔔 FREE DOWNLOAD - Get your copy of 'Portugal The Simple Life Magazine'

Thank you so much for listening, or as we say here in Portugal: “Muito Obrigado”!
Welcome to the simple life!