Episódios

  • Ep 53 Guest Speaker Chanowk Yisreal - Rings of Wisdome #farmerpreneurspotlight

    Ep 53 Guest Speaker Chanowk Yisreal - Rings of Wisdome #farmerpreneurspotlight
    May 20 2025

    Welcome, everyone, to the 53rd episode of Professor P's Podcast. I am bringing you another guest speaker. Chanowk Yisrael with Yisreal Farms joins me and has some powerful wisdom to share. You need to listen to his RINGS of WISDOM #framerpreneurspotlight

    Chanowk Yisrael is a dynamic land steward, community leader, and advocate for food sovereignty and the benefits contained in the top six inches of soil. As the co-founder of Yisrael Farms in Sacramento, California, Chanowk has transformed a half-acre urban plot into a thriving community resource that addresses food apartheid, promotes ecological stewardship, and is transforming the hood 4 good using agriculture to engage, employ, and empower communities.

    Chanowk's journey from corporate America to backyard gardening to urban farming to land stewardship is a testament to his commitment to creating sustainable and equitable food systems. The farm provides fresh produce and serves as an educational hub, teaching thousands about the importance of food sovereignty and nature connection.

    Key Contributions and Achievements

    • Community Engagement: Chanowk has been instrumental in using agriculture to engage, empower, and employ community members, transforming the narrative in historically marginalized neighborhoods.
    • Education and Advocacy: He has taught thousands about sustainable farming practices and the importance of food sovereignty.
    • Leadership: Chanowk's visionary leadership has helped Yisrael Farms become a model for urban agriculture and community resilience.
    • Policy Influence: Played a key role in the Sacramento Urban Agriculture Coalition, advocating for and successfully influencing local policy to make growing and selling food in your front yard legal.
    • Recognition:
    • Expansion: Successfully expanded Yisrael Farms from a single urban farm to multiple locations & counties, increasing its impact.
    • Ecological Practices: Implemented innovative sustainability practices, including composting, seed cultivation, and beekeeping, contributing to the farm's self-sufficiency.

    You know, there is always homework. The link below is where you can download it. Any problems accessing it, reach out to me.

    https://docs.google.com/document/d/1DQ0-sP_xmDyGFVwvfJ3QnaBk1ogHcI3w/edit?usp=drive_link&ouid=114033635621312359721&rtpof=true&sd=true

    Let’s jump into today’s episode to hear more. Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast with everyone you know. Also, if there is a topic you want me to talk about, if you have an empowerment story, or if you are an entrepreneur and would like to be on the show, please send me an email! Thank you in advance!

    Contact with Professor P

    Website www.natashapalumbo.com

    www.calempowered.com

    Email natasha@natashapalumbo.com

    Instagram https://www.instagram.com/natasha_m_palumbo/

    Facebook https://www.facebook.com/LdyBug

    LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/
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    1 hora e 7 minutos
  • Ep 52 The Belly of the Whale #faith

    Ep 52 The Belly of the Whale #faith
    May 6 2025

    Welcome, everyone, to the 52nd episode of Professor P's Podcast. I am so excited to bring you another dose of Elixir, that energetic power. Today’s topic is the BELLY of the WHALE #faith

    Inspired by Jonah 2 and led by divine insight, I unpack how God sometimes prepares custom storms and tailor-made situations—“special fish”—to stop us in our tracks, not to punish us, but to realign us with His purpose.

    I explore the darkness of the belly season—the place where we feel alone, cut off, and without direction—and remind us that even there, God is present and listening. This is where we cry out not with the Bible in hand, but with the Word engraved on our hearts. And it's in that sacred darkness that repentance begins—not just as a one-time apology, but as a transformational process of trust.

    This episode will speak to anyone who feels stuck, uncertain, or like they’ve been swallowed whole by life. Get ready to see how God uses even the most uncomfortable places to restore, reposition, and eventually project us forward—into calling, into purpose, into destiny.

    So, let’s jump into today’s episode to hear more. Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast with everyone you know.

    Also, if there is a topic you want me to talk about, if you have an empowerment story, or if you are an entrepreneur and would like to be on the show, please send me an email!

    Thank you in advance!

    Contact with Professor P

    Website www.natashapalumbo.com

    www.calempowered.com

    Email natasha@natashapalumbo.com

    Instagram https://www.instagram.com/natasha_m_palumbo/

    Facebook https://www.facebook.com/LdyBug

    LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

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    18 minutos
  • Ep 51 Own Your Value - Before the World Does #entrepreneurialtip

    Ep 51 Own Your Value - Before the World Does #entrepreneurialtip
    Apr 22 2025

    Welcome everyone to the 51st episode of Professor P's Podcast. This week, I am bringing you another entrepreneurial tip. The topic for this show is OWN YOUR VALUE—Before the World Does #entrepreneurialtip

    In this powerful episode of Professor P’s Podcast, we’re exploring a foundational truth that applies to entrepreneurs, professionals, creatives, and everyday leaders alike: “Own your value—before the world does.” Prof P breaks down what it really means to understand, honor, and walk in your worth—whether you're running a business or just running your life.

    You’ll be guided through reflective questions that challenge the way you see yourself and the energy you lead with, because how you view your value shapes every decision, every opportunity, and every relationship. This episode is filled with truth, strategy, and soul—as Prof P reminds us that owning our value isn’t just about business… it’s about alignment.

    Plus, stay tuned for this week’s “homework” assignment—real-life steps you can take to affirm your worth, build confidence, and move boldly in your purpose. This one’s a heart check and a mindset shift.

    Whether you’re a CEO, student, side hustler, or somewhere in between—this episode is your reminder: you are valuable, you are powerful, and you are enough.

    Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast with everyone you know. Thank you in advance!

    Contact with Professor P

    Website www.natashapalumbo.com

    www.calempowered.com

    Email natasha@natashapalumbo.com

    Instagram https://www.instagram.com/natasha_m_palumbo/

    Facebook https://www.facebook.com/LdyBug

    LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

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    25 minutos
  • Ep 50 The Gift of Goodbye #truthbetold

    Ep 50 The Gift of Goodbye #truthbetold
    Apr 8 2025

    Welcome everyone to the 50th episode of Professor P's Podcast. I am so excited to bring you another dose of Elixir, that energetic power. Today’s topic is the GIFT of GOODBYE #truthbetold

    I’m coming to you not from a place of strength alone but from the space where pain and power coexist. Because even as strong as I am… I hurt, too.

    In this episode, we’re talking about The Gift of Goodbye —the sacred and often painful journey of letting go. From breakups to transitions and everything in between, goodbye is never easy, but sometimes it’s necessary for our growth, our peace, and our purpose. Sharing from my most recent experience, I am here to remind you that grief is not just for death—it’s also for change, transformation, and the end of what once was.

    Through scripture, prayer, therapy, and honest reflection, this episode offers hope to anyone navigating the ache of goodbye. You are not alone. Feel your feelings, honor your healing, and trust that what’s ahead is greater than what’s behind.

    • Homework: Who or what do you need to release so you can grow? Write it down. Speak it out. Pray over it. Give the Gift of Goodbye!

    Let's jump into today’s episode to hear more!

    Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast with everyone you know.

    Also, if there is a topic you want me to talk about, if you have an empowerment story, or if you are an entrepreneur and would like to be on the show, please send me an email!

    Thank you in advance!

    Contact with Professor P

    Website www.natashapalumbo.com

    www.calempowered.com

    Email natasha@natashapalumbo.com

    Instagram https://www.instagram.com/natasha_m_palumbo/

    Facebook https://www.facebook.com/LdyBug

    LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/

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    18 minutos
  • Ep 49 Guest Speaker Sheryl Smith; The Power of Humman Connection #entrepreneurailtip

    Ep 49 Guest Speaker Sheryl Smith; The Power of Humman Connection #entrepreneurailtip
    Apr 1 2025

    Welcome everyone to the 49th episode of Professor P's Podcast. I am bringing you my first guest speaker of the year. Sheryl Smith with Smith Real Estate Service joins me and shares a wealth of information you want to hear. Our core topic on this show is the POWER of HUMAN connection!

    Sherly Smith is a dynamic real estate professional passionate about performance—both on stage and in the market. With a background in movie promotions and advertising, she honed her skills in packaging, marketing, and presentation before transitioning to real estate. Her dedication to continuous learning keeps her ahead of market trends, making her a standout agent who provides clients with expert negotiation, strategic marketing, and top-tier service. Based in Rancho Cordova, CA, Sherly is an active member of the Rancho Cordova Chamber of Commerce and is committed to serving her community with integrity and skill. All her contact information is below. Make sure to connect with her!

    • Smith Real Estate Services
    • 11230 Gold Express Dr, Ste 310-218
    • Gold River, CA 95670
    • 916-472-0103 direct
    • sheryl@smithrealestateservices.net

    Let’s jump into today’s episode to hear more. Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast with everyone you know. Also, if there is a topic you want me to talk about, if you have an empowerment story, or if you are an entrepreneur and would like to be on the show, please send me an email! Thank you in advance!

    Contact with Professor P

    Website www.natashapalumbo.com

    www.calempowered.com

    Email natasha@natashapalumbo.com

    Instagram https://www.instagram.com/natasha_m_palumbo/

    Facebook https://www.facebook.com/LdyBug

    LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/
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    34 minutos
  • Ep 48 Desire But Do Not Thirst #truthbetold

    Ep 48 Desire But Do Not Thirst #truthbetold
    Mar 18 2025
    Welcome everyone to the 48th episode of Professor P's Podcast. I am so excited to bring you another dose of Elixir, that energetic power. Today’s topic is DESIRE but do not THIRST! #truthbetold Desire is like a flame that warms the heart; thirst is like a wildfire that consumes the soul. What are you desiring... and what are you thirsting for? Which one is leading you? Desire is one of the highest powers of the soul, as without desire, nothing would ever be achieved. No person who attains the state of a happy marriage, financial security, or spiritual fulfillment does so by accident. Desire is an integral part of life and is essential to our biological survival. What we have to do is be very careful not to become thirsty. The state of thirsting – or craving and compulsively grasping for one’s desires – causes unhappiness. Do not let your desires get to a point that they make you thirsty. This happens far too often in our world. Thirst is uncomfortable, so we look to quench that thirst. We set goals, and we believe we are incomplete if we don’t achieve them. This results in a steady state of low-level fear. You see, the emotional feeling of “I won’t be happy unless I get this, or have that, or be with this person, or go to this place, and so on” also contains the sense of “I am not happy” In the Bible, desire can be something godly and positive when it aligns with God's will. It's often portrayed as a natural yearning for righteousness, wisdom, or God's presence. On the other hand, thirst, especially when uncontrolled or misplaced, can represent a deep, restless craving that leaves the soul unsatisfied, symbolizing spiritual emptiness. Psalm 37:4 (Desire Properly Directed) "Delight yourself in the Lord, and He will give you the desires of your heart." Here, desire is healthy because it's rooted in delighting in God. It's not a desperate thirst for worldly things but a peaceful yearning aligned with divine purpose. John 4:13-14 (Thirst for Temporary Things vs. Eternal Satisfaction): "Everyone who drinks this water will be thirsty again, but whoever drinks the water I give them will never thirst." Jesus contrasts earthly thirst (temporary satisfaction) with the living water He provides. This is a powerful metaphor: chasing after worldly things leaves us perpetually thirsty, but His presence quenches in a way nothing else can. Holy Desire: Aligned, Anchored, Abundant Desire, in its purest form, draws you closer to purpose. It’s that spark God places in your heart—a calling, a vision, a yearning to become more, give more and love deeper. Psalm 37:4 teaches us that when our desires align with God (delighting in Him), they’re not frantic but fulfilled. Desire becomes powerful when it’s not rooted in lack but in alignment. Dangerous Thirst: Restless, Relentless, Empty Thirst is what the world often feeds us—a hunger that’s never satisfied. It’s the endless scroll, the constant comparison, the "just a little more and I’ll be happy" mentality. Jesus addressed this in John 4, speaking to the Samaritan woman. She had been thirsting for validation, relationships, fulfillment—but none quenched her soul. He offers living water, satisfaction that ends the cycle. Thirst leaves you chasing. Desire, properly placed, leads you to rest. Contentment in the Middle (Philippians 4) Paul wasn’t anti-desire. He had ambitions and goals! But he had learned the “secret”: contentment isn’t the absence of desire—it’s the absence of desperation. You can desire growth, success, healing, and relationships—but when those desires become obsessions, you’ve crossed into thirsting. Let me ask you some questions: What am I desiring right now? Is it aligned with God’s will or fueled by comparison/fear/lack?Where in my life do I feel restless, like no matter what I achieve, it’s not enough?Am I content even if my desires aren’t fulfilled yet? Homework Assignment "The Desire Inventory" Make 3 Lists: God-Given Desires – What dreams or callings stir your spirit, bringing peace when you think about them?World-Fed Thirsts – What things do you chase that leave you drained, anxious, or comparing yourself to others?Areas of Contentment – Where in your life are you already full but maybe overlooking it? Daily Practice (5-7 days): Morning Prayer/Reflection Prompt: "Lord, help me desire what You desire for me. Remove every thirst that leads me away from Your peace."Evening Journal Entry: Reflect: Did I act today out of desire or thirst? What drove my choices and thoughts?Challenge: Choose ONE worldly thirst to fast from this week (social media, comparison, material obsession, needing approval, etc.) and intentionally replace it with something life-giving (Scripture, prayer, calling a mentor, creative time). Desire can build you. Thirst can break you. You were not made to live parched and restless—you were made to live filled, fueled by holy desire. Desire, but do not thirst—long for ...
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    24 minutos
  • Ep 47 The 4-Talents #entrepreneurialtip

    Ep 47 The 4-Talents #entrepreneurialtip
    Mar 4 2025
    Welcome everyone to the 47th episode of Professor P's Podcast. This week, I am bringing you another entrepreneurial tip. The topic for this show is THE 4-TALENTS #entrepreneurialtip “Float like a butterfly. Sting like a bee.” —Muhammad Ali, World Champion Boxer Muhammad Ali was one of the greatest boxers of all time. His success is directly related to his ability to think systematically, which created thought patterns and processes that attracted greatness to him. He was a very skilled and talented boxer and would out-practice anyone. As an Empowered Entrepreneur, you need to be skilled like Ali. You need to have his same work ethic. You need to understand the power of your unique frequency, which is your thought process. You need to settle for nothing less than greatness. You will need to understand your unique talents. There are four talents that are critical to being an Empowered Entrepreneur: ImaginationExperimentationInsightWisdom When was the last time you played? I mean freely played, when your imagination just ran wild. Do you remember being a child and playing without a care in the world? There are so many benefits to playing—most importantly, the ability to heighten our imagination. When we can imagine with no self-censorship getting in the way, no pressure from the matrix telling us we are getting it wrong, we become so liberated. So much learning can be found no matter what form of play you encounter. Imagination is sparked. As an Empowered Entrepreneur, it is important you develop the talent of imagination. It opens the mind, and when the mind is open, there is no limit to what it can and will produce. Imagination also activates creativity. I am always surprised at the number of people who believe they are not creative. Now, I understand that some people are not that crafty. I get that part, but when mothers especially tell me they are not that creative, I think to myself, How is that? You created a human, for God’s sake! Imagination and creativity open a whole new level of thinking for you. It is that key that finds solutions to problems. But do you know what blocks creativity? FEAR. Yes, fear. False Evidence Appearing Real. Fear is an emotional roadblock. Before we even get started being creative, fear pops in with self-doubt and insecurity. Then we self-censor. The mind is so powerful, but when limited, it is very weak. You must turn the self-censor off and stop dancing with your complex issue. Pick up the brush of creativity and paint your future. The Empowered Entrepreneur doesn’t predict his or her future; they imagine it. They create it. The talent of experimentation is why scientists are so damn cool. They experiment all the time. Without experimentation, we would not have many of the inventions we have today, nor would we have the future. Thomas Edison is one of my favorite inventors of all time. Do you know how many times he failed while creating the light bulb? So many times! But it was through experiment that he finally arrived at the light bulb, and that sucker is everywhere today. You will be required in Entrepreneurship Empowered to get out of the building and or office and go experiment. Go try your product on the consumer. Go test your theory in the marketplace. Then you will know which next steps to take with your services or products. Everything in Entrepreneurship Empowered is about action and trying. When you experiment, you become open to learning about how new processes would work for your organization and ways to effectively cut costs in order to help manage cash flow. Again, there is no limit to what experimenting can do for you as you launch, manage, and grow your business. One of the best places for you to do some experimenting is at a makerspace. A makerspace is a collaborative workspace. Co-working spaces can also be rented for start-up businesses. You will find all kinds of elements at a makerspace—from 3D printers to sewing machines. Everything from coding to the creation of art takes place in a makerspace. It is a hub for genius and creativity. You can use most of the equipment found there. You will need to learn how to use the equipment first, of course, but after that, you are good to go. If you are in my class at one of the colleges or in my virtual course, you will be introduced to our makerspace. There are makerspaces everywhere—all you have do is search online for them, and I am sure you will find one in your area. I encourage you to go explore and experiment. A study at the University of Michigan revealed that empathy levels in our world have dropped dramatically—“College kids today are about 40 percent lower in empathy than their counterparts of 20 or 30 years ago.”3 I am so shocked at how much we just don’t care for humankind. The skill of insight is critical to life and business. The definition of insight, according to the dictionary, is “the capacity to gain an accurate and deep intuitive understanding of a person or ...
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    22 minutos
  • Ep 46 Mindset Matters #Mastery

    Ep 46 Mindset Matters #Mastery
    Feb 18 2025

    Welcome everyone to the 46th episode of Professor P's Podcast. After a nice winter break, I am back for the Spring Semester with a new series of episodes. I always start my season with a dosage of Elixir, the energic power. The topic for this show is MINDSET MATTERS #mastery

    I know you have heard it a thousand times, but you could hear it a thousand more and still need to hear it more. Mindset matters! I teach it the most in this world. So of course, I am going to start the new year with a dose of it!

    You see life through your own unique lens. This is your mindset – the assumptions and expectations you hold about yourself, your life, and the situations around you. Research shows that mindsets play a significant role in determining life’s outcomes. By understanding, adapting, and shifting your mindset, you can improve your health, decrease your stress, and become more resilient to life’s challenges.

    Have you ever heard of Neuroplasticity? Neuroplasticity is the brain's ability to change and adapt in response to new experiences and stimuli. It's also known as brain plasticity or neural plasticity. How neuroplasticity works

    • The brain's neural networks reorganize and grow
    • The brain forms new neural pathways
    • The brain's structure, function, and connections change

    When neuroplasticity occurs during development, in response to the environment, in support of learning, in response to disease, and with therapy. The wonderful thing about it is that you get to create new pathways. But I need you to think about what you are going to stop doing and start doing to help yourself go and live a more fulfilled life. That is your homework this week. Really think about your mindset. Think about what vision you have for your life. Is your mindset helping you get there or keeping you from it?

    I want you to go back and listen to my prior episodes (listed below) to help reinforce the message found in this episode.

    • Ep 14 The Power of I am #truthbetold
    • Ep 10 The Power of Your Belief Systems #mastery
    • Ep 2: The Power of Your Words. In Thought, Speech, and Writings. #mastery
    • Ep 1: Vision far enough to see; Patience enough to wait for the vision to come to pass. #mastery

    So let’s jump into today’s episode to hear more. Remember to connect with me on social media. My handles are below. And I would love for you to subscribe, leave me a review, and share this podcast with everyone you know. Also, if there is a topic you want me to talk about, if you have an empowerment story, or if you are an entrepreneur and would like to be on the show, please send me an email! Thank you in advance!

    Contact with Professor P

    Website www.natashapalumbo.com

    www.calempowered.com

    Email natasha@natashapalumbo.com

    Instagram https://www.instagram.com/natasha_m_palumbo/

    Facebook https://www.facebook.com/LdyBug

    LinkedIn https://www.linkedin.com/in/natasha-m-palumbo-mba-entrepreneurship-empowered/
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    18 minutos