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This week's guest Louisa Boifuana Afeau is a self-healer, intuitive guide, and sacred space holder. Her work blends South Pacific cacao, movement, and meditation — all guided by deep inner knowing and ancestral remembrance.

She has walked the path of healing through the trauma of divorce, natural disaster, growing up with a bipolar mother, and carrying the weight of generational pain. Movement — from dance to martial arts — has been a lifeline, helping her come home to her body and reclaim her power.

Today, she gently guides others to remember their own ability to self-heal. A bridge between worlds, cultures, and generations, her presence is an invitation to reconnect, restore, and rise.

Link Tree: https://linktr.ee/louisa.afeau
IG: Lou | Inner Peace + Ancestral Healing Guide (@lou.of.the.land) • Instagram photos and videos
YouTube: Lou ~ Lutuitive - YouTube
EventBrite: Lutuitive Events - 2 Upcoming Activities and Tickets | Eventbrite

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Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

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This weeks guest is Heartical aka Daniel Harris, whose works include; MC, DJ, Co-founder of Inner Gold International and holistic integrative therapist who specialises in trauma and works primarily with the black community.

His musical works have taken him on tour with and open for artists such as Max Romeo, Kabaka Pyramid, Akae Beka, Dre Island, Kelissa, Natty, and Randy Valentine.

His combination of works enables Daniel to create a bespoke therapeutic space, particularly for creatives, influencers, and professionals navigating high-pressure environments. His work is especially supportive for those experiencing self-doubt, creative blocks, self-sabotage, anxiety, or stress, helping clients to restore balance and reconnect with their authentic selves.

Connect with Heartical aka Daniel Harris

Youtube : Inner Gold TV

Soundcloud : Heartical DJ

Instagram : @hearticaltherapy

Facebook : Heartical Therapy

www.hearticaltherapy.com

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Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

Send us a text

This weeks guest is Heartical aka Daniel Harris, whose works include; MC, DJ, Co-founder of Inner Gold International and holistic integrative therapist who specialises in trauma and works primarily with the black community.

His musical works have taken him on tour with and open for artists such as Max Romeo, Kabaka Pyramid, Akae Beka, Dre Island, Kelissa, Natty, and Randy Valentine.

His combination of works enables Daniel to create a bespoke therapeutic space, particularly for creatives, influencers, and professionals navigating high-pressure environments. His work is especially supportive for those experiencing self-doubt, creative blocks, self-sabotage, anxiety, or stress, helping clients to restore balance and reconnect with their authentic selves.

Connect with Heartical aka Daniel Harris

Youtube : Inner Gold TV

Soundcloud : Heartical DJ

Instagram : @hearticaltherapy

Facebook : Heartical Therapy

www.hearticaltherapy.com

Support the show

Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

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This is part two of this weeks guest Dr Marcelle Moncrieffe-Newman's feature; Fellow of the Chartered Institute of Personnel and Development, People and Culture Chairperson at the North London Foundation Trust, Non-Executive Director, and Board Advisor at Includable Consultancy and best-selling author of One Step Forward Two Steps Black: Navigating Anti-Black Workplace Culture.

Connect with Dr Marcelle Moncrieffe-Newman

Pre Order paperback book: https://www.marcellemoncrieffe.com/

Order E-Book: https://amzn.to/4ktatRE

Instagram: https://www.instagram.com/marcellemoncrieffe

Linkedin: http://linkedin.com/in/dr-marcelle-moncrieffe

TikTok: https://www.tiktok.com/@marcy_400

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Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

Send us a text

This is part one of this weeks guest Dr Marcelle Moncrieffe-Newman's feature; Fellow of the Chartered Institute of Personnel and Development, People and Culture Chairperson at the North London Foundation Trust, Non-Executive Director, and Board Advisor at Includable Consultancy and best-selling author of One Step Forward Two Steps Black: Navigating Anti-Black Workplace Culture.

Look out for part two next Wednesday!

Connect with Dr Marcelle Moncrieffe-Newman

Pre Order paperback book: https://www.marcellemoncrieffe.com/

Order E-Book: https://amzn.to/4ktatRE

Instagram: https://www.instagram.com/marcellemoncrieffe

Linkedin: http://linkedin.com/in/dr-marcelle-moncrieffe

TikTok: https://www.tiktok.com/@marcy_400

Support the show

Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

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As our last episode didn’t feature music (until the very end), we believe in balance so have dediacted this episode entirely to 2025 Reggae releases. Please see below artists and songs featured.

COLLIE BUDDZ & BUSY SIGNAL - SPARK UP

KY-MANI MARLEY - ALL THIS LOVE

PROTOJE - FEEL IT

NAFAIKA & DAN GIO - LEFT ME WITH A BROKEN HEART

LILA IKE - TOO LATE TO LIE

DEZARIE PHEONKIX - HOLD ON

MICAH SHEMAIAH - DAYS LIKE THESE

ABIYAH YISREAL - WAKE UP

JAH MASON - MAMA STRUGGLE

DADDY MORY - AFRICANS MUST BE FREE

JAY SHEPHARD - HIGHER

YAADCORE - CONCRETE JUNGLE

PRESSURE BUSSPIPE & CAPLETON - GUNMAN TOWN

BORN IN JAMAICA - JESSE ROYAL, MEDISUN & BERES HAMMOND

Show your support! Share their video’s, buy & stream their works and see them live if they are touring in a city near you!

Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

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With Notting Hill Carnival set for this weekend, we have dedicated a special episode to its lesser known history. There is not enough time to feature all elements and characters of this story but hope there is enough to spark interest in your own investigation into Notting Hill's history and share it with future generations.

One of our archive episodes ‘The Windrush : The Unknown Truth’ is definitely worth a listen to after this episode, as it precedes and encompasses part of this point in history. However it doesn’t delve into the horrifically dark depths that melanated migrants had to endure in the United Kingdom at the very start of this era.

Sources & Extracts Featured:

https://nhcarnival.org/experience/history

https://www.ourhistory.org.uk/the-murder-of-kelso-cochrane/

https://www.opendemocracy.net/en/kelso-cochrane-racist-murder-1959-police-family-legal-action/

http://news.bbc.co.uk/1/hi/programmes/4871898.stm

https://www.ourmigrationstory.org.uk/oms/murder-in-notting-hill

https://www.bbc.co.uk/news/articles/c2q0x76e4ppo

https://wrp.org.uk/features/family-of-kelso-cochrane-demand-access-to-police-file-on-his-murder/

https://www.heritagefund.org.uk/news/hidden-herstories

https://britishonlinearchives.com/posts/category/notable-days/683/90-years-ten-thousand-people-attend-a-british-union-of-fascists-rally-in-birmingham

https://www.britannica.com/biography/Oswald-Mosley

https://api.parliament.uk/historic-hansard/index.html

https://www.bbc.co.uk/news/articles/cy85pmemkzno

https://www.rbkc.gov.uk/newsroom/notting-hill-carnival-numbers

https://nhcarnival.org/updates/notting-hill-carnival-2025

https://jweconomics.co.uk/wp-content/uploads/2024/08/Quantifying-the-Economic-Impact-of-Notting-Hill-Carnival-By-James-Williams-2024.pdf

https://www.met.police.uk/foi-ai/metropo

Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com

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Tirivashe Jele is a Historian, a Postgraduate Member of the Royal Historical Society, a member of the Britain Zimbabwe Society, a Leverhulme Fellow and co-founder of The Alkebulan Collective.

She is currently studying towards a PhD in History at the University of Chichester (UK) and is Postgraduate Researcher at the University of Johannesburg Centre for Education Research and Transformation (SA). She is also a community campaigner specialising in GBV and FGM/C, she is also co-founder of The Alkebulan Collective.

Connect with Tirivashe :

Chichester 14 Crowd Funding : https://www.justgiving.com/crowdfunding/tirivashe-jele-2?utm_medium=CR&utm_source=CL

Linkedin : linkedin.com/in/tirivashe-jele-427647144

Substack : https://travelwithtiri.substack.com

Instagram : @Travelwithtiri

Disclaimer : The views and opinions expressed are those of guests featured and do not necessarily reflect the views or opinions of Reggae Uprising Podcast or its representatives. Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of Africa and its diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com