Divorce is ranked as one of the most stressful life events, second only to the death of a spouse. In a sense it is a death - of your hopes and dreams and expectations of your future life. Reiki is such a powerful aid when we are going through challenging emotional and life shifting events. My 3 tips: 1. Self treatment, its funny how often we drop this fundamental self-practice when things get overwhelming 2. Harmonising our environment with the Harmony symbol to cleanse and support the space we live in and those in it 3. Sending Reiki directly to specific areas we want help with, whether that's resolving your relationship, harmonising a custody battle, or helping your inner resilience.

I run a monthly free Sunday Reiki healing meditation: https://www.reiki-centre.com/reiki-class/monthly Looking for a Reiki community? Join our weekly members community: https://www.reiki-centre.com/community For those interested in a deeper dive into Reiki for self-care, please see my short course here which includes 6 self-attunement meditations you can download: https://online.reiki-centre.com/courses/reiki-for-self-care For those interested in learning Reiki or advancing there skills, I run online Reiki courses for beginners up to teacher training, please see here: https://online.reiki-centre.com