Grief doesn’t move in straight lines.
It comes in waves—some soft, some crashing—and this meditation is here to help you move with them, not against them.

This is a deeply soothing hypnotic experience created to help you:

• Release emotional weight

• Calm your nervous system

• Feel safe to let the feelings come and go

• Leave with a sense of peace and grounded presence

You don’t need to hold it all together.
You don’t need to fix anything.
Just breathe. Let go. And let this meditation hold you while you heal.

🪬 Please do not listen while driving or operating machinery.
This meditation is designed to guide you into deep relaxation.

🎧 Best with headphones
🎵 Music by DJ Taz Rashid
🕊 For use anytime your heart feels heavy or overwhelmed

Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more. Use code RELAX20

Sleep with Yogi Bryan App - https://sleepwithyogibryan.web.app/landing-page

Meditation Teacher Training -https://yogibryan.com/mtt-course

Ready to reprogram your subconscious mind and awaken your full potential?

Listen to this every night to install powerful affirmations deep into your unconscious—rewiring your beliefs, dissolving self-doubt, and activating the version of you the world is waiting for.

This is not an accident.
The Universe brought you here for a reason.
You are not here to play small.
You are here to remember who the f*ck you are.

Inside this hypnotic session, your mind will begin to receive and integrate the truth:

You are powerful.
You are gifted.
And the world needs exactly what’s inside you.

Tonight…
you begin unlocking it.

Music by DJ Taz Rashid

For more meditations get the Sleep with Yogi Bryan App https://onelink.to/sleepwithyogibryan

Rewire your mind. Reshape your body. Reclaim your power.

This guided weight loss hypnosis is designed to help you naturally release old patterns, reset your relationship with food, and effortlessly align with the healthiest version of yourself—from the inside out. (Best with headphones. Music by DJ Taz Rashid)

Through deep relaxation and subconscious reprogramming, you’ll begin to:

• Crave foods that nourish and heal

• Release emotional weight you've been carrying

• Move your body with love and intention

• Activate the vibrant, powerful energy already within you

This isn’t a diet.
It’s a deep inner shift.

Press play, close your eyes, and let your subconscious take over.

🎧 For more transformational hypnosis (including sleep rituals and sensual subconscious work):
👉 Start your free 7-day trial of the Sleep with Yogi Bryan app
💥 Use code RELAX20 at the link to save 20% off your first year when you join at the annual rate.

Join at https://yogibryan.com/