A short but powerful meditation to help you feel safe, grounded, supported, and deeply loved in just 7 minutes. Perfect for stressful moments, emotional overwhelm, or anytime you need to reconnect with your inner peace.
Listen with headphones for the best experience.
Binaural Beats Music by DJ Taz Rashid.

Use RELAX20 for a 7-day free trial + 20% off your first year in the Sleep With Yogi Bryan App.

A deeply soothing guided session designed to help your nervous system settle, soften, and reinterpret sensation with greater ease.

You’ll experience a gentle drop into comfort, a full-body melt, and a powerful internal shift through the “Ease Room” visualization. Best with headphones. Music by DJ Taz Rashid.

This isn’t about fixing the body — it’s about calming the mind so the way you experience sensation changes naturally.

Use RELAX20 inside the Sleep With Yogi Bryan App for a 7-day free trial + 20% off your first year.
App link: https://sleepwithyogibryan.web.app/landing-page

Are you ready to fully relax and feel deeply loved? Is your nervous system out of whack and you just want a reset? Now is the time to go deeper into stillness, deeper into relaxation, and deeper into self love.

You deserve it.

Yes you do.

This Yoga Nidra session found you so find a place to fully soften, put on headphones, and allow the sound of my voice to sink you deeper into the deepest relaxation and love you've ever felt. Music by DJ Taz Rashid.

Use code RELAX20 for a 7-day free trial + 20% off your first year in the Sleep With Yogi Bryan App.

👉 Start your free trial here:
https://sleepwithyogibryan.web.app/landing-page