"Running the Distance: Balancing Band Directing and Marathons"
Falha ao colocar no Carrinho.
Falha ao adicionar à Lista de Desejos.
Falha ao remover da Lista de Desejos
Falha ao adicionar à Biblioteca
Falha ao seguir podcast
Falha ao parar de seguir podcast
"Running the Distance: Balancing Band Directing and Marathons"
-
Narrado por:
-
De:
Sobre este áudio
In this energizing episode of the Band Director Boot Camp Podcast, host Lesley Moffat chats with Erin Mahr, a band director who's made it her mission to run a marathon or half marathon in all 50 states. Lesley and Erin discuss the challenge of balancing a demanding career with personal wellness and how engaging in activities like marathon running can significantly enhance one's physical and mental health.
Erin shares her journey from a band director overwhelmed by her profession to becoming a goal-setting marathon runner who values self-care and scheduling.
Discover practical strategies for integrating personal passions with professional responsibilities, and learn how setting achievable goals can lead to a more fulfilling life both in and out of the band room.