S2 E8- Breathwork & all its Magic ( Mini breathwork session at the end)
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S2 E8- Breathwork & all its Magic ( Mini breathwork session at the end)
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Sobre este áudio
In this episode, Sesalee explains the science of breathwork the best way she can. She also explains her experience becoming a practitioner & how it has helped her in her life & business.
Pausebreathwork.com - where she got certified & more info on PAUSE breathwork
Dan Brule : Just Breathe (free on audible right now)
Skip to 28/29 min to do the mini breathwork session
DO NOT DO ANY TYPE OF BREATHWORK WHILE DRIVING OR IN THE WATER.
Follow @sleevedandspiritual on instagram
or email sesaleesurlscoaching@gmail.com for any questions about this episode or anything else she may talk about.
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