S4E116 Fort Days 5k Podcast Por  capa

S4E116 Fort Days 5k

S4E116 Fort Days 5k

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Fort Days 5k 1st Overall 18:07.

One of my best times if not my actual best time ever for the race. Condotions were perfect. I have won it a couple times before. I felt strong today. My legs felt good and my form was perfect. Just felt so fluid. Lead from start to finish. Could have knocked a minute off. Took the inclines super easy. Actually never pushed hard whole race. Just one of those magical type running days.




#fortdays #fortligonier #ligonier




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