Secular Buddhism Podcast Por Noah Rasheta capa

Secular Buddhism

Secular Buddhism

De: Noah Rasheta
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 Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.


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Episódios
  • 205 - Right View

    205 - Right View
    Jun 10 2025

    In this episode, I share the audio recording of a Dharma talk I gave during one of our Sunday Zoom calls. The topic is Right View, the first step on the Buddhist Eightfold Path. Inspired by the book Nexus by Yuval Noah Harari, I explore the nature of truth and how we relate to it in our everyday lives.


    I talk about three distinct types of truth—objective, subjective, and intersubjective—and how understanding these can help us develop a more skillful and compassionate view of reality. Using analogies like traffic lights, tinted glasses, and even Tetris blocks, I examine how Right View isn’t about having the “correct” opinion, but about recognizing our perspectives and holding them with humility and curiosity.


    This episode is an invitation to look more closely at how we see the world—and how a clearer view can help reduce suffering for ourselves and others.

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    30 minutos
  • 204 - Beyond Happiness

    204 - Beyond Happiness
    May 12 2025
    What is the difference between happiness and joy, and how can we experience greater contentment, even when life doesn’t go as planned? In this episode, I explore the Buddhist perspectives and modern insights that reveal happiness as a fleeting emotional state, while joy represents a deeper, more enduring form of well-being. Drawing inspiration from “The Book of Joy” by the Dalai Lama, “Happiness” by Matthieu Ricard, and “The Let Them Theory” by Mel Robbins, I discuss practical exercises and teachings that help us cultivate a more resilient, compassionate, and flexible approach to life’s inevitable ups and downs. Join me as we learn to hold space for joy in every moment, beyond mere happiness.

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    37 minutos
  • 203 - The Art of Purposelessness

    203 - The Art of Purposelessness
    May 4 2025
    In this episode, I explore the Buddhist teaching of aimlessness, one of the Three Doors of Liberation, through personal reflection and the lens of my son’s journey into adulthood. What if life doesn’t need a fixed purpose to be meaningful? Drawing on insights from Buddhism, Alan Watts, and everyday life—including paragliding, parenting, and playing music—I consider what it means to live fully when we stop racing toward a destination. Aimlessness isn’t about giving up; it’s about letting go of the pressure to always be somewhere else, and discovering the joy of being right here, right now. Life, like dancing or listening to music, might not be about getting to the end—it might just be about the experience itself.

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    27 minutos

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