Sharon Pope: Building Tiny Habits with ADHD Podcast Por  capa

Sharon Pope: Building Tiny Habits with ADHD

Sharon Pope: Building Tiny Habits with ADHD

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Sign up for the Extra Focus newsletter
and get your free ADHD Strategy Guide:

extrafocus.com


Guest:

Sharon Pope

  • shelpful.com
  • instagram.com/shelpful
  • tiktok.com/@shelpful
  • twitter.com/shelpful


Sponsor:

Llama Life

Links and show notes:

  • Atomic Habits by James Clear
  • Tiny Habits by BJ Fogg PhD
  • Hexagon Rotating Timer
  • Arrival score
  • Airtable
  • Zapier
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