Soul Sistas Sleep Meditations - Guided Meditations for Black Women Podcast Por Tsipporah the Explorer capa

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

De: Tsipporah the Explorer
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 Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appreciated! https://www.buymeacoffee.com/soulsistassleep Hosted on Ausha. See ausha.co/privacy-policy for more information.434913 Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • kujichagulia-self-determination-freestyle-uncut.m4a

    kujichagulia-self-determination-freestyle-uncut.m4a
    Dec 27 2025

    K U JI C H A GU LI A.

    SELF D E T E R M I N A T I O N.

    🌈

    DEFINING

    YOUR IDENTITY + LIFE.

    💌


    ✨ + creative musing loading... ✨


    Asé.


    💚 SUPPORT THE PODCAST:
    Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
    BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
    ___
    📣 Send us a voice message - shoutout.soulsistassleep.com

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    Hosted on Ausha. See ausha.co/privacy-policy for more information.
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    9 minutos
  • umoja-unity-freestyle-uncut-2025.m4a

    umoja-unity-freestyle-uncut-2025.m4a
    Dec 27 2025

    U M O J A.

    U N I T Y.

    🌈

    C O LL E C T IVE

    R E S P ON S I B IL ITY

    👫🏿👭🏾


    ✨ + creative musing loading... ✨


    Asé.


    💚 SUPPORT THE PODCAST:
    Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
    BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
    ___
    📣 Send us a voice message - shoutout.soulsistassleep.com

    __




    Hosted on Ausha. See ausha.co/privacy-policy for more information.
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    30 minutos
  • Tree Visualization | Earth Day Meditation 🌍

    Tree Visualization | Earth Day Meditation 🌍
    Apr 24 2025

    This guided Earth Day meditation features a powerful tree visualization that forms the heart of the practice. We are guided to imagine ourselves surrounded by a circle of their favorite trees—whether evergreens, palms, willows, or ancient redwoods—standing tall and watchful with decades or even centuries of wisdom.


    📣 Send us a voice message - shoutout.soulsistassleep.com

    Asé.


    ___
    Sponsors:

    Sleephones - https://www.sleepphones.com/?aff=704
    ___
    LOOKING FOR MORE?

    🎥 Subscribe for more sleep meditations on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠.

    🚨 Stay up to date with the latest by signing up for our ⁠⁠⁠⁠⁠Newsletter - soulsistassleep.com⁠⁠⁠⁠⁠.
    💞 Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T

    ___

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    💜 FOLLOW ON SOCIALS:
    Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠
    Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠
    Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

    ___
    💚 SUPPORT THE PODCAST:
    Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
    BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
    ___
    📣 Send us a voice message - shoutout.soulsistassleep.com

    ___




    Hosted on Ausha. See ausha.co/privacy-policy for more information.
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    27 minutos
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