Speak Kindly to Yourself First: The Foundation of All Love Podcast Por capa

Speak Kindly to Yourself First: The Foundation of All Love

Speak Kindly to Yourself First: The Foundation of All Love

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 Transform your relationship with yourself by learning to speak with kindness rather than criticism. This episode explores how your inner dialogue shapes every aspect of your life and offers gentle guidance for becoming your own best friend.

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self-compassion, inner dialogue, self-talk, kindness, self-love, inner critic, mindfulness, emotional well-being
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