Spinal Alignment, Nerve Function, and Overall Health
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Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on spinal health, vaccines, environmental toxins, and the importance of maintaining strength as we age. Later, host Doug Stephan joins Jack to address listener questions and explore practical approaches to supporting long-term health and wellness.
Dr. Jack begins with the connection between spinal alignment, nerve function, and overall health, including why spinal health can be especially important for active children and adults. He also shares some of the practices he incorporates into his own health and wellness routine.
The conversation then turns to the newly approved mRNA flu vaccine. Dr. Jack explains how mRNA technology works, discusses clinical trial findings and reported side effects, and shares his perspective on vaccine effectiveness, flu virus mutations, and immune health. He also highlights the role vitamin D may play in supporting the immune system during the winter months.
Dr. Jack takes a closer look at mercury exposure, including potential sources such as certain fish and dental amalgam fillings. He discusses ways to reduce exposure while also considering the nutritional benefits of fish and omega-3 fatty acids.
Finally, the episode explores one of the most important aspects of healthy aging: maintaining muscle and bone strength. Dr. Jack explains why staying physically active becomes increasingly important after age 30 and discusses DHEA and its role in energy, mood, and hormone production.
From spinal and immune health to toxins, nutrition, and staying strong with age, this episode offers plenty to consider when taking a proactive approach to lifelong wellness.
For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks
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