THE ED MYLETT SHOW Podcast Por Ed Mylett | Cumulus Podcast Network capa

THE ED MYLETT SHOW

THE ED MYLETT SHOW

De: Ed Mylett | Cumulus Podcast Network
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 The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!Copyright: EdMylett.com Desenvolvimento Pessoal Economia Gestão e Liderança
Episódios
  • More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon

    More Than Enough: The Journey Back to Self-Worth with Dr. Tiffany Moon
    Jul 8 2025
    Are you living 90% of your life on repeat? What if the relentless chase for achievement is robbing you of the joy you’re working so hard to find? In this conversation with Dr. Tiffany Moon, we unpack what happens when you hit all the milestones, check all the boxes, and still feel something’s missing. She’s a board-certified anesthesiologist, entrepreneur, mom of twins—and yes, you might know her from The Real Housewives of Dallas—but today, you’ll get to see the side of her that’s about living fully, not just performing perfectly. Tiffany shares how the pressure to be perfect nearly drained her of laughter and real connection, and what it took to reclaim her joy. We talk about what it’s like to break free from family and cultural conditioning that says you’re only loved when you’re achieving, and how learning to embrace small moments—rolling on the floor with your kids, taking walks, having deep conversations—can transform how you feel about your life without sacrificing ambition. We also hit on the fear of trying something new when you’re already “good” at what you do, why we say no to opportunities that could open up our lives, and how stepping out of your lane doesn’t mean failure, it means growth. Tiffany shares her experience from the O.R. to the Housewives stage and the mindset shift that allowed her to stop suffocating joy in the name of control. You don’t have to abandon your drive to be excellent, but you do need to learn how to find joy while you’re achieving, not after. If you’ve been running on empty while chasing “success,” this conversation will remind you to slow down, breathe, and remember how far you’ve already come. Key Takeaways: Why achievement alone doesn’t equal fulfillment—and what actually does The cost of saying “no” too quickly and how to open yourself to new experiences How to break free from the pressure to be perfect so you can actually live Why small moments of connection can fuel your ambition, not hinder it The power of embracing pockets of joy in the middle of your climb Let’s stop running the same chapter over and over. Your life is worth living fully, not just perfectly. Let’s get it. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 minutos
  • The Secret Strategy All Great Leaders Use to Create a Movement

    The Secret Strategy All Great Leaders Use to Create a Movement
    Jul 5 2025
    👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. What does it really take to create something so special that people can’t help but be a part of it? In this Mashup, I’m bringing you raw, real conversations with Kyle Cease, Rod Carew, and David Rubenstein to break down the exact principles that all great leaders use to build movements that last. Whether you’re building your business, leading your family, or showing up for your community, there are foundational elements that will set you apart—and I share how you can apply them immediately in your life. Kyle and I unpack what happens when you let go of outcomes, step into who you truly are, and watch doors open you never saw coming. Rod Carew shares how faith and vision took him from a boy with a dream to a legacy on the field and in the lives of countless children. And with David Rubenstein, we discuss what the world’s top leaders do differently, the mistakes they avoid, and how they cultivate a hunger that never fades even as they rise. You’re going to hear me break down the three pillars every leader must master—dream, crusade, and recognition—and why creating a movement isn’t reserved for companies like Apple or movements like the ones led by Oprah or Martin Luther King, but for you, in your business, your family, and your mission. I also share the story of how I launched this very podcast, starting with zero knowledge, a ton of hunger, and laser focus—and how those same principles can catapult you to become world-class in anything you choose. If you’ve been coasting, waiting for “someday,” I’m here to remind you that your past does not equal your future, and your present doesn’t either. Key Takeaways: - Why separating from outcome while holding a vision creates unstoppable momentum (Kyle Cease) - How faith and consistent vision can turn childhood dreams into generational impact (Rod Carew) - The mindset of the world’s most successful leaders and how they stay grounded (David Rubenstein) - The three pillars for building movements: dream, crusade, and recognition - The importance of hunger and laser focus in achieving your next level - How to lead with vision whether you’re building a business, a family, or a mission You were born to do something great with your life, and the blueprint is here. It’s time to get hungrier, get focused, and start building the movement that’s inside you. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hora e 38 minutos
  • Ancient Practices That Work In A Modern World w/ Michelle Bang

    Ancient Practices That Work In A Modern World w/ Michelle Bang
    Jul 3 2025
    Are You Trading Your Health for Your Hustle? I thought I had to grind nonstop to win, but what if taking care of yourself is actually the key to achieving more? In this conversation with Michelle Bang, we unpack why “self-care” isn’t just a buzzword—it’s a non-negotiable if you want to live well while you climb. Michelle’s journey from landing in the emergency room at the height of her success to rediscovering ancient Korean wellness practices is a wake-up call for anyone who thinks they’ll get around to health “later.” Michelle breaks down why something as simple as walking after dinner can transform your energy, why fermented foods like kimchi are more than trendy side dishes, and why traditional Korean bathhouses have been quietly reducing heart attacks for generations. We talk about healthspan—not just how long you live, but how well you live—and how embracing practices like daily movement, mindful nourishment, and building community can give you back the edge you need without burning out your body. She shares how she went from ignoring her gut health and running on fumes to reclaiming her vitality by reconnecting with the wisdom she grew up with in Korea and Hong Kong. It’s a reminder that no level of achievement is worth trading your health for, and taking small, consistent steps now will let you actually enjoy the life you’re building. I challenge you today: Audit your well-being while you’re chasing your dreams. Could taking better care of yourself actually help you climb higher? You are the one person you’re going to spend your entire life with—take care of you. Key Takeaways: Why self-care is essential, not optional, for high achievers. How daily walks can improve digestion, reduce glucose spikes, and enhance creativity. The gut-brain connection and why fermented foods matter. The impact of “healthspan” versus just living longer. How traditional Korean practices like “jjimjilbang” and the cultural value of “Jeong” can be applied to your life now. If this hits you where you’re at right now, share this episode with someone who needs the reminder, and let’s start taking care of the one person who’s with us for life: ourselves. 👉 SUBSCRIBE TO ED'S YOUTUBE CHANNEL NOW 👈 → → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ← ➡️ INSTAGRAM ➡️FACEBOOK ➡️ LINKEDIN ➡️ X ➡️ WEBSITE Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for advanced mindset and personal development. Visit https://growthday.com/ed. This show is sponsored by GrowthDay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    42 minutos

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