Episódios

  • 3 Tests An Avoidant Ex Will Give You Before Coming Back (Don't Fail)
    Oct 15 2025

    When an avoidant wants to come back, they'll first test you - quietly, strategically and emotionally.Dating/relationship expert Lucia reveals the 3 tests they'll give you and how to pass every one with flying colors.

    Get coaching!
    Download Silenzio App: iPhone OR Android
    Read No Contact Secrets Book
    Say hi on Instagram

    #getexback #attachmentstyle #avoidant #avoidantattachment #nocontact #nocontactrule

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    12 minutos
  • The Secret To Getting An Avoidant To Apologize
    Oct 8 2025

    You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.


    Get coaching!
    Download Silenzio App: iPhone OR Android
    Read No Contact Secrets Book
    Say Hi on Instagram


    #avoidantex #getavoidantexback #dismissiveavoidant #fearfulavoidant #anxiousavoidant


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    9 minutos
  • Avoidant Exes React To No Contact In Surprising Ways
    Oct 1 2025

    Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.

    Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.

    Get coaching!
    Download Silenzio App: iPhone OR Android
    Read No Contact Secrets Book
    Say hi on Instagram

    #avoidantattachment #getexback #nocontact #dismissiveavoidant #fearfulavoidant

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    8 minutos
  • Blocking An Avoidant Causes These 4 Things To Happen
    Sep 24 2025

    Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.


    Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #AvoidantEx #DismissiveAvoidant #FearfulAvoidant #ExBack


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    8 minutos
  • Is My Ex Done With Me?
    Sep 17 2025

    If your ex said they're done, don't panic. Once the silence kicks in and they start to feel the consequences of the breakup, they'll begin to question their decision.


    Dating/relationship expert Lucia explains why breakups aren't always final and you still have a chance to get your ex back.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #ExBack #BreakupAdvice #NoContactRule #GetYourExBack

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    12 minutos
  • Why No Contact ALONE Won't Bring Your Avoidant Ex Back
    Sep 10 2025

    No contact isn't enough to get an avoidant ex back. There's something even more powerful that overrides attachment style.


    Dating/relationship expert Lucia reveals the secret factor that determines whether your avoidant ex comes back or stays gone.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say Hi on Instagram


    #NoContactRule #AvoidantEx #GetYourExBack #ExBack #NoContact

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    12 minutos
  • How To Easily Get Your Avoidant Ex Back
    Sep 4 2025

    Your avoidant ex needs emotional space - 3 feet of it. Dating/relationship expert Lucia reveals the 3 Foot Rule that makes avoidants feel safe, stops the chasing game and actually draws them back to you.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #avoidantex #attachmentstyles #nocontactrule #getyourexback


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    8 minutos
  • Why No Contact Pulls Avoidants Back EVERY Time
    Aug 27 2025

    Why do avoidants come back after no contact? Most people assume it’s because they miss you or realize your value—but the truth runs much deeper.


    In this episode, dating/relationship expert Lucia explains the Black Hole Effect: the powerful psychological pull that happens when you stop chasing and give an avoidant the space they need. You’ll learn why avoidants don’t miss you while you’re still reaching out, the stages they go through after a breakup, and the two main reasons they eventually return—even if it takes longer than you’d like.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say Hi on Instagram


    #AvoidantAttachment #BreakupPsychology #EmotionalUnavailability #FearOfIntimacy #GetExBack #NoContact


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    9 minutos