Episódios

  • When You Both Do No Contact
    Dec 17 2025

    If you're in no contact with an avoidant and wondering what they're thinking and feeling, this video will give you clarity.


    Dating/relationship expert Lucia shares what happens psychologically when you and your avoidant ex both stop contacting each other.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #nocontact #nocontactrule #avoidantex #getexback #getavoidantexback

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    10 minutos
  • The $10 Million Test That Reveals Whether You Really Want Your Ex Back
    Dec 10 2025

    Have you been feeling stuck, confused or unable to move forward after a breakup?


    In this video, dating/relationship expert Lucia asks one powerful question that instantly brings clarity about your real feelings for your ex. Most people are shocked by their own answer!


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #breakups #detachfromex #howtodetachfromex

    #howtomoveon #howtomoveonfromex



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    13 minutos
  • The Real Reason Avoidants Always Reach Out At Night
    Dec 3 2025

    There's a predictable window of time during the night when an avoidant is most likely to break their silence and reach out.Dating/relationship expert Lucia reveals what happens within this particular window that forces them to reach out, and what their text actually means.

    Get coaching!
    Download Silenzio App: iPhone OR Android
    Read No Contact Secrets Book
    Say Hi on Instagram

    #avoidantattachment #avoidantex #attachmentstyles #fearfulavoidant #dismissiveavoidant #getexback #nocontact #nocontactrule


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    11 minutos
  • Will No Contact Work On A Stubborn Ex?
    Nov 26 2025

    Are you wondering if no contact even works on someone who's stubborn, prideful and/or has a big ego?Dating/relationship expert Lucia reveals the internal battle that happens inside a stubborn ex during silence.


    Get coaching!
    Download Silenzio App: iPhone OR Android
    Read No Contact Secrets Book
    Say hi on Instagram

    #stubbornex #getexback #nocontact #nocontactrule #exback


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    10 minutos
  • Why Your Ex Really Texts You Again
    Nov 19 2025

    Your ex isn't reaching out because they "miss you" and it's probably not because they suddenly want to get back together.


    Dating/relationship expert Lucia reveals the real reason your ex is contacting you and pouring out emotional confessions.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #getexback #nocontact #nocontactrule #howtogetmyexback #howtogetanexback

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    10 minutos
  • The Most Dangerous Part of No Contact
    Nov 12 2025

    Everyone thinks the hardest part of no contact is the silence. Nope! The real danger begins when you finally hear from your ex.


    In this episode dating/relationship expert Lucia explains why many people mess up at this point and what to do instead, so you actually get your ex back.


    Get coaching!

    Download Silenzio App: iPhone OR Android

    Read No Contact Secrets Book

    Say hi on Instagram


    #nocontact #nocontactrule #getexback

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    13 minutos
  • What Really Happens Before Your Ex Reaches Out?
    Nov 5 2025

    Your ex doesn't just suddenly decide to come back one day. There's a specific chain of events that have to happen first.

    In this episode, dating/relationship expert Lucia reveals how your silence works in your favor, even when it feels like nothing's happening.


    Get coaching!
    Download Silenzio App: iPhone OR Android
    Read No Contact Secrets Book
    Say hi on Instagram

    #exback #getexback #nocontact #nocontactrule

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    11 minutos
  • What REALLY Happens When You Go No Contact With An Avoidant
    Oct 29 2025

    If you've gone no contact with your avoidant ex and they still haven't said a word, this episode will tell you exactly what's going on in their mind.

    Dating/relationship expert Lucia breaks down each stage of what happens internally - from denial to realization - so you can understand why silence works better than chasing.


    #nocontact #nocontactrule #avoidantex #avoidantattachment #fearfulavoidant #anxiousavoidant #dismissiveavoidant

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    11 minutos