The Better Mental Health Show Podcast Por Christopher Fasano Ph.D. capa

The Better Mental Health Show

The Better Mental Health Show

De: Christopher Fasano Ph.D.
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Sobre este áudio

 The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to increase awareness at the family level. Higiene e Vida Saudável Psicologia e Saúde Mental
Episódios
  • Episode 129 “Fix Your Umbrella”

    Episode 129 “Fix Your Umbrella”
    Jan 24 2025
    Life is more rain, then sun, and what's the best way to combat the rain...a sturdy umbrella. On this episode we use this metaphor to discuss the concept of looking within yourself and doing the work. Fixing that umbrella so that when it does rain, you'll be dry and ready for that sunny day.
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    11 minutos
  • Episode 128 “Be Relentless”

    Episode 128 “Be Relentless”
    Dec 16 2024
    How much is life worth to you? What is that thing driving you forward and when you identify that thing, will you be relentless in your pursuit of it? Lets talk about it!
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    10 minutos
  • Episode 127 “Discipline”

    Episode 127 “Discipline”
    Jun 14 2024
    I have failed you. I lost discipline and went a long time without an episode. But, I'm back, and on this episode, we talk discipline and what it means to life, to our kids, and how I look to be disciplined in my every day life.
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    14 minutos
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