Amy and Kat’s feelings of the day are all over the map: sentimental, scared, content, and confused…and they spend some time unpacking why. Part of that includes sharing their thoughts on Netflix’s Sean Combs: The Reckoning. They are blown away he was able to get away with all that he did and for so long. They also shift the energy and lighten things up by introducing a simple and helpful acronym that can make small talk feel way less awkward. It’s called the F.O.R.G.E. method…just something to keep in your back pocket especially if you’re attending Christmas parties!

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HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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Welcome to the inaugural Mikey Awards! The members of the Mike-ademy (aka Movie Mike) voted on some of the highlights and lowlights of the year in film for 2025. What will take home the award for Biggest Cash Grab, Most Overrated Movie, Pop Culture Movie Moment, and more!In the Movie Review, Mike talks about Avatar: Fire and Ash directed by James Cameron. The conflict on Pandora escalates as Jake and Neytiri's family encounter a new, aggressive Na'vi tribe. Was it worth the 3+ hour runtime, the breathtaking visuals, and why are the blue people oddly attractive? In the Trailer Park, Mike breaks down The Drama starring Robert Pattinson and Zendaya . The movie follows a couple whose relationship takes a major unexpected turn before their wedding. Will they have chemistry together?

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Morgan shares the top moments and segments from the Bobby Bones Show in 2025.

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Scuba Steve and Morgan candidly talk about the holidays and the things they plan to do with their families. Morgan details the first holiday with her boyfriend and Scuba Steve is excited about going to Disney for Christmas. They talk about Morgan’s “excessive” Christmas decorations, and Scuba Steve’s holidays as a kid.

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Morgan and Scuba Steve answer listener questions. Shoutouts to start, then we get into Scuba Steve’s double life he’s been living with the show and his own rock show including when he sleeps and his career plans. They talk about Christmas traditions, seeing family, Scuba’s favorite and least favorite part of the show, and Disneyland advice.

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Hank Williams Jr. stops by the studio to share new music and we all share the weirdest places we've slept. Plus, we play the Bobby Feud and try to come up with the most returned Christmas gifts!

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Merry Christmas! Bobby plays Christmas greetings from various country artists and the crew all take their best guesses, Lunchbox goes Christmas caroling in the public bathroom and we all try and guess Christmas movies!

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We’re doing a special episode highlighting some of the best interviews we had all year—moments you may have missed, plus a few that are worth a second listen. This collection features Heisman runner-up Diego Pavia, Texas Tech head coach Joey McGuire, Minnesota head coach P.J. Fleck, and longtime Tennessee basketball coach Rick Barnes.

Across these conversations, we get into what it takes to build a program, lead a locker room, handle pressure, and keep a team’s identity when expectations are high. It’s a quick-hit tour through four very different voices in sports, with stories, lessons, and a few behind-the-scenes details that stood out most from the year.

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