Amy and Kat are feeling tired and in need of a reset. Enter: Sky Journaling! It’s a creative exercise that blends mindfulness with doodling and ends in some very honest cloud-inspired poems. They also break down the difference between pop psychology vs actual psychology, unpacking commonly used (especially on social media) terms like trauma bonding, gaslighting, and being triggered. And finally, inspired by a school activity Amy’s son is doing, they invite you to “find a win” (big or small) because sometimes, showing up at all is the victory.

If you do the Sky Journaling homework assignment and you don’t mind if it gets shared on an upcoming episode then email it in: HeyThere@FeelingThingsPodcast.com

Call and leave a voicemail: 877-207-2077

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // @KatVanburen

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Mike and Kelsey talk about the Best and Worst movies they saw in the month of June. They share their experience at a new theater chain they went to on vacation in Arizona, why Sydney Sweeney’s character was insufferable in Echo Valley and a movie Mike can’t believe got greenlit in 2025. In the Movie Review, Mike talks about Jurassic World: Rebirth starring Scarlett Johansson. The movie takes place five years post-Jurassic World: Dominion (2022). It’s about an expedition that braves isolated equatorial regions to extract DNA from three massive prehistoric creatures for a groundbreaking medical breakthrough. Where does it rank in the franchise, why the acting felt off and why it looked magnificent despite being boring. In The Trailer Park, Mike talks about how Ryan Gosling is humanity's last chance for survival in the upcoming movie "Project Hail Mary." He plays as a middle school teacher who is sent to space as the world comes to an end. Mike gives his reasoning on why the movie will either be a huge hit or major flop.

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Email: MovieMikeD@gmail.com

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Morgan and Scuba Steve answer listener questions! Listener shoutouts to start, then Scuba Steve answers questions about his favorite sports teams, and his name coming from ‘Big Daddy.’ Then they talk about decompressing from the stress of work, favorite things about their home, and their coolest memorabilia.

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Morgan gathered the engagement and data from all of the socials to determine these best 7 segments from the Bobby Bones Show this week. Catch up on the show, so you don’t miss anything!

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Morgan & Scuba are fresh off their vacations! Scuba Steve just started his new rock show so we hear how things are going & if he’s keeping up with his sleep. Scuba also details his Hawaii trip with his family and his favorite island to go to. Morgan talks about her road trip and itinerary to Illinois, Minnesota, and Iowa.

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In this episode the coaches are back from vacation with tons of stories. The Box family went to Texas to get some family time at the lake but it turned out to be an episode of the Bad News Bears! Lunchbox's wife did something that cause Lunchbox to lose his mind, surgery was required on Lunchbox, and one dog ended up at the Vet. Ray headed down to South Beach and got some inside information on an A-List college QB breaking the law down in Miami. Also Ray gives us his report on the topless beach of Miami!

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On this episode of the BobbyCast, Bobby sits down with country music legend, Trisha Yearwood. Trisha and Bobby talked about city tour buses going to their houses and getting weird people that would get out and take pictures of them in their yard, which ultimately led to them moving. Plus, Trisha told the story of someone telling her that she wasn't a good songwriter, and how that stuck with her for years until this most recent project. Bobby & Trisha also talked about her and her husband Garth going out in public regularly to the grocery store, her last meal if she was on death row, and how she was almost part of a country band!

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Lunchbox thinks Morgan needs to grow up and finally be an adult because it’s driving him crazy and detrimental to the show. Why people are using A.I. to guide them through psychedelic trips leading Amy to share her experience. Morgan has a list of the most expensive celebrity weddings. We add a wrinkle to Eddie’s 70 hot dog eating challenge.

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