Cannabis for Improved Sleep Patterns!

In this week’s episode, Ryan dives into the top 5 ways cannabis can help you sleep better as the fall season sets in. From easing muscle pain caused by colder weather to reducing anxiety and regulating your sleep-wake cycle, Ryan breaks down practical tips for leveraging cannabis to improve sleep quality during one of the busiest and most disruptive times of the year. Whether you’re struggling with insomnia, dealing with racing thoughts, or just need to relax before bed, this episode offers actionable advice and insights for anyone looking to optimize their sleep. Tune in to learn about the best cannabis strains, cannabinoids, and relaxation techniques to help you unwind and achieve restful sleep this fall.

https://cannabis.feedspot.com/marijuana_podcasts/

Resources:
Cannabidiol in Anxiety and Sleep: A Large Case Series - PMC

People With Anxiety Report Better Sleep On Days They Use Marijuana Compared To Alcohol Or Nothing At All, Study Finds - Marijuana Moment

Your Guide To Cannabis And Sleep | Sleepopolis

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and How to use it!

In this episode, Ryan explores practical, science-informed ways to use cannabis safely and intentionally. He explains the main compounds—THC, CBD, and minor cannabinoids—and how each affects mood, pain, sleep, and cognition. Emphasizing that effects vary widely based on individual biology, tolerance, and product type.
The episode highlights the importance of setting and intention—using cannabis in a comfortable environment and with a clear purpose, such as relaxation, creativity, or symptom relief.

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Cannabis and Giving Thanks!

On this week’s episode, Ryan discusses the spirit of Thanksgiving with a heartfelt exploration of celebrating gratitude. Reflecting on personal milestones and the transformative power of cannabis, Ryan shares how the plant has supported his journey toward mindfulness, positivity, and connection. From early experiences and professional opportunities to a deep appreciation for family, friends, and community, this episode serves as a thoughtful reminder to embrace gratitude in all its forms. Tune in as Ryan shares stories, insights, and practical tips for incorporating cannabis into your gratitude practice this holiday season.

https://cannabis.feedspot.com/marijuana_podcasts/

Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s

“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.