Join us for a transformative conversation with internationally acclaimed psychologist and bestselling author Steve Biddulph, as we explore the groundbreaking ideas in his latest book, Wild Creature Mind: The Neuroscience Breakthrough That Helps You Transform Anxiety and Live a Fiercely Loving Life. In this episode, we go far beyond the superficial to uncover how reconnecting with our body's innate wisdom, the “wild creature mind” residing in our right brain, can radically shift our experience of anxiety, trauma, and emotional life.

Steve takes us on a journey through the science of practical somatic exercises like focusing, tremoring, and attentive embodiment. We explore the synergy between body and mind, revealing how tuning into bodily sensations allows the reactivation of our primal intelligence: intuition, empathy, and calm strength, all too often suppressed by modern life.

You’ll hear real-world examples—from anxious teens to overwhelmed parents—who learned to pause, say hello to what’s in their body, and describe their felt sense, aligning their two minds for deeper insight and resilience.

Whether you're a seasoned fan of Steve's work or new to his ideas, this episode invites you to rediscover the silent half of your brain, awaken your wild creature mind, and live with more presence, connection, and fierce compassion. Don’t miss this deep dive into the embodied wisdom that can heal us from the inside out. Click here for more on Steve's incredible work: https://www.wildcreaturemind.com/

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Is your child often called “shy”? In this episode, we explore why that label can be misleading—and even limiting. Instead, we’ll unpack the unique strengths of kids who are quiet, observant, and slow to warm. These children often take in the world with deep awareness, think before they speak, and form strong, meaningful connections in their own time. We'll talk about how to reframe the narrative around “shyness,” offer practical strategies to support these thoughtful children, and celebrate the quiet power they bring to our world.

Come on over and join us on Patreon where we have bonus episodes, extra episode content , toolboxes , discounts for our courses, our ebook, a parent community and so much more - we would love to have you! Click here for more.

• 90+ courses on parenting and children's mental health
• Private community where you can feel supported
• Workbooks, parenting scripts, and printables
• Member-only Webinars
• Course Certificates for Continuing Education
• Access to our Certification Program
• Live Q & A Sessions for Parents & Professsionals
• Bi-Annual Parenting & Mental Health Conferences
• Downloadable Social Media Collection
• Robust Resource Library

Click here for more

Hosted on Acast. See acast.com/privacy for more information.