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In this episode of Behind the Stigma, Seiara speaks with Dr. Carme Isern-Mas about the rise of “therapy-speak”, the popular use of psychological language in everyday life. Together, they explore how these phrases can help us express emotions and foster self-awareness, but also how they risk becoming disingenuous, individualistic, or even weaponized in relationships and society.

About Carme Isern-Mas

Dr. Isern-Mas is an Assistant Professor in Moral Philosophy at the University of the Balearic Islands, with a background in Human Evolution and Cognition for her M.A. and Ph.D. Her research interests lie in the field of moral psychology, with a particular focus on topics such as blame, empathy, moral motivation and self-deception. She is also interested in applied ethics, particularly in mental health ethics.

Profile: https://www.uib.eu/personal/ABjIyMjIzNg/

Unmasking Therapy Speak Paper: https://link.springer.com/article/10.1007/s11017-025-09730-5

Recent Paper - Blunting concepts: The double-edged effect of popularizing psychotherapy language: https://www.tandfonline.com/doi/full/10.1080/09515089.2025.2573763

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