The Happiness Lab with Dr. Laurie Santos Podcast Por Pushkin Industries capa

The Happiness Lab with Dr. Laurie Santos

The Happiness Lab with Dr. Laurie Santos

De: Pushkin Industries
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Sobre este áudio

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

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Ciências Sociais Higiene e Vida Saudável
Episódios
  • The Jimi Hendrix of the Cello (with Joshua Roman)
    Jul 7 2025

    Joshua Roman has been playing the cello everyday since he was three - but then on a concert tour he caught Covid. The illness wouldn't go away and sapped his ability to play the music he loves at the level he was used to.

    How can things like music help us feel better during tough times? And what can tough times teach us about appreciating and reappraising the activities we sometimes take for granted?

    Check out more of Joshua's music at https://www.joshuaroman.com/

    See omnystudio.com/listener for privacy information.

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    39 minutos
  • "Birds Are Like My Afternoon Martini" (Birding with Lili Taylor)
    Jun 30 2025

    Lili Taylor loves her acting career - but the emotional intensity of her work and the constant travel can take its toll. But Lili has found a way to relax and unwind - watching birds.

    As Lili explains in her new book Turning to Birds: The Power and Beauty of Noticing - if we stop to listen to birdsong or pause to watch their busy daily lives - we give ourselves a break from our own stresses.

    Get ad-free episodes to The Happiness Lab by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks, exclusive binges, and bonus content for all Pushkin shows.

    Subscribe on Apple: apple.co/pushkin
    Subscribe on Pushkin: pushkin.fm/plus

    See omnystudio.com/listener for privacy information.

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    32 minutos
  • How Good Manners Made Me Happier (with Etiquette Expert William Hanson)
    Jun 23 2025

    You might think etiquette is outdated. Who really needs a dinner with nice napkins and four different forks? Etiquette expert William Hanson disagrees. By observing good manners we show others we respect and care about them - deepening our bonds.

    William (author of Just Good Manners and host of the podcast Help I Sexted My Boss) explains the origins of many formal behaviours and how they can make us happier.

    See omnystudio.com/listener for privacy information.

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    42 minutos

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