Episódios

  • Who Do You Think You Are - Alan Watts
    Aug 25 2025

    Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠Download Now⁠⁠


    This episode is brought to you in partnership with T & H: https://www.youtube.com/@tradgedyandhope


    Speech licensed from https://mindsetdrm.com

    Hosted on Acast. See acast.com/privacy for more information.

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    53 minutos
  • Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein
    Aug 21 2025

    Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, manifestation, and inner healing.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


    Get Gabby's new book, Self Help: https://amzn.to/3ZZqIOp


    Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes


    Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=R5xV9BTYXL4&t=96s

    Hosted on Acast. See acast.com/privacy for more information.

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    36 minutos
  • How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
    Aug 20 2025

    Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwY


    What if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit down with trauma specialist Danielle Bird to explore a revolutionary definition of trauma. We dive deep into the concept of "stuckness" and how unprocessed emotions from our past can live in our subconscious mind our body and dictate up to 97% of our present-day actions, beliefs, and relationships.


    Connect With Danielle:


    Website: https://www.daniellebird.com/

    Instagram: thedaniellebird

    TikTok: thedaniellebird

    Youtube: @thedaniellebird


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

    Hosted on Acast. See acast.com/privacy for more information.

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    1 hora e 8 minutos
  • Feeling Stuck? Here’s How to Change Your Reality - Dr. Joe Dispenza
    Aug 18 2025

    Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


    Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes


    Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=3ezAOgZGXKw

    Hosted on Acast. See acast.com/privacy for more information.

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    26 minutos
  • You’ve Been Trained to Stay Broke | Here’s How to Rewire Your Mindset - Bob Proctor
    Aug 15 2025

    Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


    This episode was brought to you in partnership with Motiversity.

    Hosted on Acast. See acast.com/privacy for more information.

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    9 minutos
  • How Transcendental Meditation Transforms Your Brain - Dr. Tony Nader
    Aug 13 2025

    Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=3rELtMa2HkE


    In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr. Nader takes us on a journey into the nature of consciousness, explaining how it shapes our reality and how we can expand it to live a more fulfilling life. He shares his personal story of how he transitioned from a career in medicine and neuroscience to dedicating his life to the practice and teaching of Transcendental Meditation.


    Connect with Dr. Nader:


    • Website: https://www.tm.org/
    • Resources: https://linktr.ee/Drtonynader
    • Follow: https://www.youtube.com/@DrTonyNader
    • Subscribe: https://www.youtube.com/@meditationchannel


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

    Hosted on Acast. See acast.com/privacy for more information.

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    55 minutos
  • The Power of Being Present - Mel Robbins
    Aug 10 2025

    Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change their lives for the better.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠Download Now⁠⁠


    Special thanks to Lewis Howes, subscribe to his channel here: https://www.youtube.com/c/lewishowes. Watch the full interview on Lewis's page: https://www.youtube.com/watch?v=BvG7guqqa9M

    Hosted on Acast. See acast.com/privacy for more information.

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    24 minutos
  • How To Stop Overthinking - Naval Ravikant
    Aug 7 2025

    Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to take control of their inner world.


    Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal


    This episode is brought to in partnership with Motiversity & Chris Williamson.


    Hosted on Acast. See acast.com/privacy for more information.

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    22 minutos