The Ultimate Guide to Navigating Your Anxiety and Intrusive Thoughts Podcast Por  capa

The Ultimate Guide to Navigating Your Anxiety and Intrusive Thoughts

The Ultimate Guide to Navigating Your Anxiety and Intrusive Thoughts

Ouça grátis

Ver detalhes do programa

Sobre este áudio

#230. Struggle with anxiety or intrusive thoughts? Lan is sharing how she navigates her anxious and intrusive thoughts healthily. Enjoy! x

This episode is brought to you by Liquid IV. Visit www.liquidiv.com and use code ALLANA to receive 20% off your order.

Watch the podcast here.

Want your question answered next Ask Lan? Submit here.

ITEMS MENTIONED:

  • Ultrahuman ring (applies 10% off)
  • Hatch alarm clock
  • Owala
  • Runna App (use code ALLANA for your first 2 weeks free)
  • Shop/My (skincare, makeup routine, hair products, etc)


STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg


For business inquiries, only: allana@thescoutclub.com



Support this podcast at — https://redcircle.com/morningrae/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Ainda não há avaliações