On this episode, I chat with Kyle Austin Young about his new book, Success is a Numbers Game! Hope you enjoy our conversation :-)

You can listen (and subscribe) to the podcast below!

The post Podcast 160: Success is a Numbers Game appeared first on Chris Bailey.

On this episode, we chat about Chris’s experiment to wake up at 5:30 every morning for a month—including what he learned from it, what he’d do differently, and what the research says about our wakeup time and daily productivity. We also dig into his experiment to drink only water for a month—cutting out sugary drinks, caffeine, and booze.

You can listen (and subscribe) to the podcast below!

The post Podcast 159: Waking Up Early appeared first on Chris Bailey.

On this episode, we chat about lessons learned from two of Chris’s experiments—one to work 90-hour weeks for a month, and another to take a three-hour afternoon siesta for three weeks!

Links mentioned in this episode:

• Chris’s new book: Intentional: How to Finish What You Start !
• Chris’s article: 10 huge productivity lessons I learned working 90-hour weeks last month
• Chris’s article: Productivity Experiment: Should you take a three-hour afternoon siesta?

You can listen (and subscribe) to the podcast below!

The post Podcast 158: Working 90-Hour Weeks appeared first on Chris Bailey.