Tracks To Relax Sleep Meditations Podcast Por TracksToRelax.com capa

Tracks To Relax Sleep Meditations

Tracks To Relax Sleep Meditations

De: TracksToRelax.com
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Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.


Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.

Hosted on Acast. See acast.com/privacy for more information.

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Episódios
  • It's Bedtime - Let's Relax

    It's Bedtime - Let's Relax
    Nov 4 2025
    Relax and get ready for a great sleep as I count down from 10 to 1 encouraging all the muscles in your body to become comfortable and at ease. With gentle rain in the background, you're sure to find yourself sinking down deeper and deeper into relaxation with each and every count.

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hora e 16 minutos
  • Seashell and Sand Dollars - Explore the ocean shore while you go to sleep

    Seashell and Sand Dollars - Explore the ocean shore while you go to sleep
    Nov 4 2025

    Enjoy Nikki's voice guiding you to sleep in this soothing slow paced beach meditation. Imagine walking along a beautiful beach at your own time and pace and hunt for interesting sea shells. Each step you take in the sand will help you relax more deeply until eventually at some point that you may not even notice... you'll drift off into a lovely sleep.


    Don't miss our NAP MEDITATIONS PODCAST! Just search Nap Meditations wherever you get your podcasts! Enter a beautiful forest with magical properties and follow the path to a an arched bridge that spans a river. Leave your worries and troubles on this side of the bridge the cross over to discover a place that's deeply relaxing and comforting.


    Our podcast is sponsored by Better Help, With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at www.BetterHelp.com/guidedsleep


    Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from! Browse available sessions HERE!


    Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com

    Hosted on Acast. See acast.com/privacy for more information.
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    1 hora
  • I Am Deserving - A Guided Sleep Meditation

    I Am Deserving - A Guided Sleep Meditation
    Nov 3 2025

    This soothing affirmations session may help you break through limiting beliefs that are holding you back or preventing you receiving everything the universe has to offer. Drift off to sleep at any time and listen again and again whenever you want to re-enforce that you deserve whatever it is you dream of.


    Background music "Breathing Light" by Christopher Lloyd Clarke provided under license by www.EnlightenedAudio.com


    Our podcast is sponsored by Better Help, With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at www.BetterHelp.com/guidedsleep


    Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from, these powerful Hypnosis Audio Sessions have helped people like you make the changes in their life they desire. Unlock the power of your own mind through the power of Self Hypnosis, browse all the available sessions at www.HypnosisDownloads.com


    Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com

    Hosted on Acast. See acast.com/privacy for more information.
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    18 minutos
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